Feed Your Brain: The Cookbook: Recipes to support a lighter, brighter you!КНИГИ » КУЛИНАРИЯ
Название: Feed Your Brain: The Cookbook: Recipes to support a lighter, brighter you! Автор: Delia McCabe Издательство: Exisle Publishing Год: 2017 Формат: EPUB Размер: 26 Мб Язык: английский / English
Author Delia McCabe shares all her tips and tricks for preparing meals that will nurture not just your body and soul, but also your brain. Best of all, they’re recipes the whole family will love--and many of them don’t even require any cooking. Along the way, she shares the truth about superfoods as well as fascinating facts on the origins of some of our most nutritious ingredients. Over 20 years of research into the connection between nutrition and brain health has taught Delia which foods to eat and which to avoid.
It has been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. Now, Feed Your Brain: The Cookbook shows you how to make the most of this knowledge in your own kitchen.
Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.
С этой публикацией часто скачивают:
The Grain Brain Cookbook Название: The Grain Brain Cookbook Автор: David Perlmutter Издательство: Little, Brown and Company Год: 2014 Формат: epub Страниц: 277 Размер:...
The Easy 5-Ingredient Ketogenic Diet Cookbook Название: The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet Автор: Jen Fisch Издательство:...
Навигация
Вход на сайт
Реклама
Feed Your Brain: The Cookbook: Recipes to support a lighter, brighter you! 
