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: The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
: Ann Crile Esselstyn, Jane Esselstyn
: Avery
ISBN: 0698186508
: 2015
: 288
: 56,2

Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyns Jr.s bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan Dr. Esselstyn advocates based on his twenty-year nutritional studythe most comprehensive of its kindis proven to stop and reverse even advanced coronary disease, and is built on the message the Esselstyn family has lived by for years: Your health is truly in your own hands, and what you eat matters.

Mother-daughter team Ann and Jane Esselstyn have decades of experience developing delicious, healthful recipes for both their family and Dr. Esselstyns many grateful patients. Now, they combine their expertise to offer you the cookbook companion to Dr. Esselstyns groundbreaking book, with more than 125 easy and mouthwatering recipes, brimming with nourishment for your heart and your overall health.


: riga1979 12-10-2019, 22:57 | |
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