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 Название: 249 рецептов без жира
Автор: Синельникова А. А.
Издательство: Вектор
Год: 2014
ISBN: 978-5-9684-2314-6
Серия: Еда, которая лечит
Формат: fb2, mobi, epub
Страниц: 86
Размер: 10,7 Mb
Язык: Русский
Жирные продукты быстро насыщают, дают энергию, порой даже повышают настроение. Как следствие, появляется зависимость от продуктов, содержащих большое количество жира. В результате жир начинает накапливаться не только под кожей, но и заменяет собой ткани важнейших органов, создавая серьезные проблемы со здоровьем... | |
Разместил: oksanavalera 14-08-2021, 12:27 | Комментарии: 0 | Подробнее
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 Название: Dinner Illustrated: 175 Meals Ready in 1 Hour or Less
Автор: America's Test Kitchen
Издательство: ?America's Test Kitchen
Год: 2018
Формат: EPUB
Размер: 145 Мб
Язык: английский / English
Dinner Illustrated is a meal kit in book form, perfect for busy people who love to cook but are short on time and inspiration. In a revolutionary new layout, each recipe appears as a visual walkthrough of preparing a complete meal, including any sides and salads. Yes, a complete meal, so there's no worrying about whether this will go with that. All in an hour or less. There's no advance prep required: Just gather your ingredients, pick up your knife, and follow the step-by-step photos until dinner is ready. You'll become a faster cook as we show you when to prepare each ingredient during the cooking process for maximum efficiency (this is the way many seasoned pros cook at home). | |
Разместил: black 14-08-2021, 11:00 | Комментарии: 0 | Подробнее
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 Название: Good Housekeeping 400 Calorie Comfort Food: Easy Mix-and-Match Recipes for a Skinnier You!
Автор: Good Housekeeping
Издательство: ?Hearst
Год: 2013
Формат: EPUB
Размер: 13 Мб
Язык: английский / English
Comfort food may sound fattening, but Good Housekeeping's soul-satisfying dishes all come in at 400 calories or less! Thanks to these smart recipes, you can feel indulgent and still drop the weight. Enjoy such seemingly off-limits treats as Bacon-Wrapped Scallops, Steak and Oven Fries, Healthy Makeover Macaroni and Cheese, and even desserts. They'll satisfy your cravings and make mealtime fun again. | |
Разместил: black 14-08-2021, 10:47 | Комментарии: 0 | Подробнее
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 Название: The Scarpetta Cookbook: 175 Recipes from the Acclaimed Restaurant
Автор: Scott Conant
Издательство: Mariner Books
Год: 2013
Формат: PDF
Размер: 20 Мб
Язык: английский / English
Scott Conant’s five Scarpetta restaurants all garner rave reviews, but many know Conant best from his regular appearances on Food Network shows like Chopped (as a frequent judge) and on Bravo’s Top Chef. He and his restaurants have been cited on such lists as Esquire’s "Best New Restaurants in America." The subject of this cookbook, Scarpetta, received a three-star review from the New York Times and there are locations in Miami, Los Angeles, Las Vegas and Toronto, all opened in just the past few years. This gorgeous book includes 125 of the restaurant’s signature dishes – Creamy Polenta with Fricassee of Truffled Mushrooms, Spaghetti with Tomato and Basil, Fennel-Dusted Black Cod – written with the goal of teaching readers to master techniques so they learn to really cook, rather than merely follow recipe steps without any thought of the hows and whys behind the method. The recipes and photography reflect the Milan-meets-Tuscany style of Scarpetta, interspersed with sidebars about everything from ingredient shopping to tips on entertaining at home. | |
Разместил: black 14-08-2021, 10:38 | Комментарии: 0 | Подробнее
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 Название: From Mama's Table to Mine: Everybody's Favorite Comfort Foods at 350 Calories or Less
Автор: Bobby Deen and Melissa Clark
Издательство: ?Ballantine Books
Год: 2013
Формат: EPUB
Размер: 21 Мб
Язык: английский / English
#1 NEW YORK TIMES BESTSELLER • From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible healthy cookbook featuring 120 recipes of Southern comfort-food classics—all under 350 calories and jam-packed with flavor. Raised on his mother’s fried chicken and hoecakes, Bobby Deen ultimately found himself, as a young man, twenty-five pounds overweight. Unwilling to sacrifice any of his favorite foods, Bobby started tweaking the recipes he grew up on, replacing sour cream with nonfat yogurt, using lower-calorie versions of mayonnaise, cream cheese, and other high-calorie items. Even Paula herself sometimes couldn’t tell the difference between the lo-cal versions and her originals—since the flavor remained top-notch. | |
Разместил: black 14-08-2021, 10:31 | Комментарии: 0 | Подробнее
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 Название: Best Recipes Fit for a Fiesta!: Mexican-Inspired Sides and Snacks
Автор: Christina Tosch
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 19 Мб
Язык: английский / English
Whether you are planning a party, catering for a crowd, or making a romantic meal for two, Mexican-inspired sides and snacks are fit for a fiesta! Mexican food, vibrant, spicy, tangy and full of taste and texture, what’s not to love? It’s time to get the party started and check out our 40 Mexican-inspired sides and snack recipes. These and other mouth-watering Mexican recipes come together to create the perfect food to share with your favorite amigos. From Mexican street corn croquettes to creamy guacamole, discover the popular side and snack recipes to serve with chili, pozole, nachos, and other traditional Mexican dishes. So break out that pi?ata, whip up a batch of Margaritas and prepare a fiesta of Mexican-inspired sides and snacks to remember! | |
Разместил: black 14-08-2021, 09:25 | Комментарии: 0 | Подробнее
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 Название: The Most Tasty Beef Mix Recipes: All Beefy - Unique Ways to Spice Up Your Meal with Beef
Автор: Ava Archer
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 17 Мб
Язык: английский / English
Beef has become a regular household name and it is used in almost every meal we eat at least once or twice a week. Beef is very versatile and a cheaper protein option and you can always prepare it in various ways and various meals. The best part is, when you ground the beef, it can be converted to so many recipes, and in this cookbook, we have 30 tasty beef mix recipes that you need to try. | |
Разместил: black 14-08-2021, 09:20 | Комментарии: 0 | Подробнее
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 Название: It's Complicated to Eat Well: A Cookbook for the Broken-hearted
Автор: Rene Reed
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 14 Мб
Язык: английский / English
Don’t give us the excuse that “it’s complicated” to eat well; we’re not buying it. Look around you, we’ve all been through heartbreak at least once before, and we’re still standing. And so will you when your process is over! However, to get through that, you’re going to need all your strength. We understand if you’re emotionally exhausted right now, the good thing is, sometimes taking care of yourself has nothing to do with your emotions. If your mind is not in the right place, then at least fill your stomach with some healthy, yummy food. We promise it’ll help you feel better! To help you out, we’ve gotten together with Jane and have listed all of the recipes for drinks, breakfast, lunch, dinner, and even desserts that you will need to get over this separation. | |
Разместил: black 14-08-2021, 09:16 | Комментарии: 0 | Подробнее
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 Название: Dashing Disney Recipes: Recreate Wonderful Disney Magic in Your Kitchen!
Автор: Grace Berry
Издательство: Independently Published
Год: 2020
Формат: EPUB
Размер: 14 Мб
Язык: английский / English
Have you ever watched a Disney classic and seen the delicious looking, creative food, and thought, ‘I would love to try that’? Well, good news, you can! Most of us are just little kids in grown-up bodies, and Disney movies definitely prove that. What better way to tap into our inner kids than to recreate some memorable Disney dishes? Are you ready to go down to the memory lane? Let’s get started! Whether it’s Tiana’s magnificent looking Beignets or the sweet Giant Cookie from Honey, I Shrunk the Kids, I’ve got you! | |
Разместил: black 14-08-2021, 09:11 | Комментарии: 0 | Подробнее
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 Название: Baby Food Cookbook: The Essential Guide to Cooking Sumptuous Recipes for The Young Ones
Автор: Julia Chiles
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 29 Мб
Язык: английский / English
Are you looking for an easy, creative, and healthy way to feed your kid? If the answer is yes, then The Baby Food Cookbook is the book for you. This book takes care of the guesswork and gives you a variety of tasty recipes to choose from. Each recipe is made with fresh ingredients, from traditional favorites to exotic fusion foods, and can be enjoyed by both you and your baby. Why? You are busy. You have your own precious time to cook fresh food that is healthy for your child and easy to make. You do not want to feel like you are wasting time cooking and worrying about food safety. You want the experience of cooking a fresh, wholesome meal that nourishes and makes you feel good about feeding your baby. | |
Разместил: black 14-08-2021, 09:05 | Комментарии: 0 | Подробнее
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