Название: The Essence of Okinawan Karate-do Автор: Shoshin Nagamine Издательство: Tutle Publishing Год: 1998 Формат: pdf Страниц: 253 Для сайта:Mirknig.su Размер: 38.97 MB Язык: английский
Shoshin Nagamine was the last of the legendary pre-war karate masters and a well-known disciple of peaceful non-violence. His classic work, The Essence of Okinawan Karate-do, documents eighteen of the Okinawan karate kata and seven partner exercises (kumite), as well as a number of basic techniques, transmitting the secrets of Okinawan karate from its greatest masters to the modern reader. Used for generations as a practical and pictorial guide, it contains over rare 1,000 photographs of pre-war masters demonstrating their martial arts. But it is an unusual reference in another way as well: Shoshin Nagamine's wisdom integrates stunning martial arts capability with non-violence and spiritual peace.
Nunchaku In Action Название: Nunchaku In Action Автор: Joseph Hess Издательство: Black Belt Communications Год: 1983 Формат: djvu Страниц: 225 Для сайта: Mirknig.su ...
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The Essence of Okinawan Karate-do 
