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: Shotokan Advanced Kata Volume 3
: Keinosuke Enoeda
: Dragon Books
: 1986
: pdf
: 114
: Mirknig.su
: 10.92 MB
:

An excellent book for the advanced Black Belt. "The Tiger" himself shows the steps to 5 katas: Tekki Nidan, Tekki Sandan (2 versions), Nijushiho, Gojushiho Dai, Gojushiho Sho. Defininately a book to keep for the ISKF student/teacher of Shotokan!
: Materialistic 13-04-2019, 08:18 | : 0 |
: Shotokan Advanced Kata Volume 2
: Keinosuke Enoeda
: Dragon Books
: 1986
: pdf
: 114
: Mirknig.su
: 10.6 MB
:

An excellent book for the advanced Black Belt. "The Tiger" himself shows the steps to 5 katas: Bassai Sho, Kanku Sho, Jiin, Gankaku, Sochin. Defininately a book to keep for the ISKF student/teacher of Shotokan!
: Materialistic 13-04-2019, 08:18 | : 0 |
: Shotokan Advanced Kata Volume 1
: Keinosuke Enoeda
: Dragon Books
: 1986
: pdf
: 144
: Mirknig.su
: 9.35 MB
:

An excellent book for the advanced Black Belt. "The Tiger" himself shows the steps to 5 katas: Bassai Dai, Kanku Dai, Jion, Empi, Hangetsu. Defininately a book to keep for the ISKF student/teacher of Shotokan!
: Materialistic 13-04-2019, 08:18 | : 0 |
: Shaken: Young Reader's Edition: Fighting to Stand Strong No Matter What Comes Your Way
: Tim Tebow
: WaterBrook
: 2017
: EPUB
: 16
: / English

Whether youre celebrating an incredible victory or facing lifes biggest disappointment, your response will reveal who you really are. In this powerful book designed specifically for young Christians, Heisman Trophy winner Tim Tebow provides an intimate look into how hes been able to face professional triumphs and defeats and still emerge with his faith and identity intact.
: black 12-04-2019, 10:48 | : 0 |
The Complete Book of Yiquan: The Complete Book of Yiquan
: C.S. Tang
: Singing Dragon
ISBN: 1848192258
: 2015
:
: 416
: epub
: 36.49 MB

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: Ingvar16 11-04-2019, 21:22 | : 0 |
: Nancy Clark's Food Guide for Marathoners: Tips for Everyday Champions. 4th, Revised Edition
: Clark N.
: Meyer & Meyer Sport
:
: 2011
: 168
:
: PDF
: 14

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: energy555 11-04-2019, 14:29 | : 0 |
: Karate: The Art of Empty Hand Fighting: The Groundbreaking Work on Karate (Reprint edition)
: Hidetaka Nishiyama, Richard C. Brown
: Tuttle Publishing
: 2019
: epub
: 256
: 61.8 Mb
: English

Karate: The Art of "Empty-Hand" Fighting is the definitive guide to Shotokan Karatethe most widely practiced style of Karateand has inspired millions of Karate practitioners worldwide. Authored by one of the great masters of the art, Hidetaka Nishiyama, this book is a classic, groundbreaking work on the sport of Karate, and one of the first published in English. An Olympic sport, Karate is today practiced by over 100 million people worldwide.
Nishiyama began his training under the instruction of Gichin Funakoshi, the legendary founder of Shotokan Karate. He helped establish the Japan Karate Association and, as head of the JKA's instructors training program, was instrumental in bringing Karate to the U.S. and other Western countries. When he arrived, he proceeded to train the first great generation of Karate instructors spawning a whole new generation of martial artists.
: bomboane 11-04-2019, 12:05 | : 0 |

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: Belka01 11-04-2019, 11:50 | : 0 |

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: 2019
: pdf
: 226
: 16 Mb
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: Chipa 11-04-2019, 10:28 | : 0 |
: A Defense Manual of Commando Jiu-Jitsu
: Irvin Cahn
: Wilcox & Follet Co.
: 1943
: djvu
: 162
: Mirknig.su
: 6.73 MB
:

Wrist throw. Wrist-break defense against man attempting to grab you around the waist from the back. Double wrist-hold break. Break for arm clasp. Defense against blow starting low. Collar-grab arm break. Removing unruly person from chair. Crossed-arm hold and chin blow. Clamp-down wrist break. Collar-grab thumb break. Arm break and over-shoulder throw against knife or revolver. Belt-grab arm break. Break for back hug under the arms. Defense against blow to head. Arm lock for ushers or police officers. Kidney blow against boxer. Ear-concussion blow. Kick defense. Sweeping-foot trip. Kneecap throw. Ankle-grab throw. Knee break with slash in throat.
: Materialistic 11-04-2019, 10:26 | : 0 |

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