Название: The Bikini Body 28-Day Healthy Eating & Lifestyle Guide Автор: Kayla Itsines Издательство: St. Martin's Press Год: 2016 Формат: EPUB Размер: 67 Мб Язык: английский / English
Kayla Itsines Bikini Body Guide 28-minute workouts are energetic, high-intensity, plyometric training sessions that help women achieve healthy, strong bodies. Itsines’ Sweat with Kayla app is the best selling fitness app in the world for a reason. The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is full of Kayla’s meal plans, recipes, and motivating information to help you live a healthy and balanced lifestyle. Kayla makes exercising and healthy eating achievable and fun.
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide features:
- Kayla’s advice for a nutritious and sustainable diet - Over 200 recipes such as:
Berry-Nana Smoothie Bowl Strawberries, Ricotta & Nutella Drizzle on Toast Peachy Keen Smoothie Super Green Baked Eggs Fruit Salad with Chia Seed Dressing Quinoa & Roast Vegetable Salad Moroccan Chicken Salad Asian Noodle Salad Stuffed Sweet Potato Chicken Paella Pad Thai with Chicken Zucchini Pasta Bolognese
- 7-Day access to the Sweat with Kayla app - A 28-Day workout plan that has all the moves to accompany Kayla’s meal plan
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide is the ultimate tool to help you achieve your health and fitness goals.
Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.
С этой публикацией часто скачивают:
The Wellness Rebel Название: The Wellness Rebel Автор: Plantbased Pixie Издательство: Head of Zeus Год: 2018 Формат: EPUB Размер: 16 Мб Язык: английский / English ...
The Women's Fitness Book Название: The Women's Fitness Book Автор: Editors Издательство: DK Publishing Год: 2012 Формат: PDF Размер: 42 Мб Язык: английский / English The...
Clean Eating Alice The Body Bible Название: Clean Eating Alice The Body Bible Автор: Alice Liveing Издательство: Harper Thorsons Год: 2016 Формат: EPUB Размер: 100 Мб Язык: English ...
Информация
Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.
Навигация
Вход на сайт
Реклама
The Bikini Body 28-Day Healthy Eating & Lifestyle Guide 
