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Название: 200 здоровых навыков, которые помогут вам правильно питаться и хорошо себя чувствовать
Автор: Олеся Гиевская
Издательство: Эксмо
Год: 2017
Формат: pdf
Размер: 43 Мб
Качество: Хорошее
Язык: Русский
Быть здоровым, полным сил и хорошего настроения хочется каждому. Однако так сложно найти время и силы для того, чтобы полностью изменить свои привычки. Наша книга поможет вам постепенно освоить главные принципы здорового питания. Вместе с автором, Олесей Гиевской, вы узнаете рецепты здоровых блюд, принципы и хитрости питания. Научитесь заполнять холодильник «правильными» продуктами, изучите гликемический индекс, узнаете все о сложных углеводах и секретах хорошей фигуры, а также освоите базовые спортивные навыки, которые помогут вам держать ваше тело в тонусе! Эта книга – не скучная многотомная теория, это практические навыки, изложенные кратко, емко и ярко проиллюстрированные. | |
Разместил: tanyavip1 9-02-2019, 01:15 | Комментарии: 0 | Подробнее
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 Название: Kitchen Creativity: Unlocking Culinary Genius—with Wisdom, Inspiration, and Ideas from the World's Most Creative Chefs
Автор: Karen Page
Издательство: Little, Brown and Company
Год: 2017
Формат: EPUB
Размер: 77 Мб
Язык: английский / English
In this groundbreaking exploration of culinary genius, the authors of The Flavor Bible reveal the surprising strategies great chefs use to do what they do best. Beyond a cookbook, Kitchen Creativity is a paradigm-shifting guide to inventive cooking (without recipes!) that will inspire you to think, improvise, and cook like the world's best chefs. | |
Разместил: black 8-02-2019, 22:21 | Комментарии: 0 | Подробнее
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 Название: Home Economics: How to eat like a king on a budget
Автор: Jane Ashley
Издательство: Short Books
Год: 2017
Формат: EPUB
Размер: 82 Мб
Язык: английский / English
Feed your family on GBP35 a weekCan you really eat well on a tight budget? Yes, you can! As food blogger Jane Ashley shows, the key is to be a savvy shopper and to cook from scratch rather than rely on pre-prepared foods. And it's all much easier than you might think. | |
Разместил: black 8-02-2019, 22:17 | Комментарии: 0 | Подробнее
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 Название: Bitters and Shrub Syrup Cocktails
Автор: Warren Bobrow
Издательство: Fair Winds Press
Год: 2015
Формат: PDF
Размер: 16 Мб
Язык: английский / English
So simple to create at home, Bitters and Shrub Syrups will add an incredible depth of flavor to any beverage. Historically, cocktail bitters, drinking vinegars, and even infused syrups were originally used for curing sickness with high concentrations of beneficial (healing) herbs and flowers. The slight alcohol base of bitters kept the often-fragile ingredients from rotting in the age before refrigeration. Bitters in the modern cocktail bar are embraced as concentrated and sophisticated flavor agents, although they are still used in holistic healing by herbalists. | |
Разместил: black 8-02-2019, 22:11 | Комментарии: 0 | Подробнее
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 Название: Sweet Eats for All: 250 Decadent Gluten-Free, Vegan Recipes--from Candy to Cookies, Puff Pastries to Petits Fours
Автор: Allyson Kramer
Издательство: Da Capo Lifelong Books
Год: 2014
Формат: EPUB
Размер: 18 Мб
Язык: английский / English
From a popular blogger and gluten-free vegan cook: a comprehensive guide to making allergy-friendly sweet treats for any diet, complete with options free of refined sugar. Are your food allergies or special diet making it hard to satisfy your sweet tooth? Dessert lovers, take heart: Sweet Eats for All provides creative twists on classic confections for people following all sorts of special diets. | |
Разместил: black 8-02-2019, 22:06 | Комментарии: 0 | Подробнее
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 Название: Sally's Candy Addiction: Tasty Truffles, Fudges & Treats for Your Sweet-Tooth Fix
Автор: Sally McKenney
Издательство: Race Point Publishing
Год: 2015
Формат: PDF
Размер: 20 Мб
Язык: английский / English
Sally McKenney, creator and author of Sally's Baking Addiction, is back with a brand-new cookbook chock-full of a whole new host of treats for your sweet-tooth fix. If you're a candy and sweets lover, then look no further. Complete with over 75 brand new recipes, indulge in truffles, fudge, caramels, and marshmallows. And if you like Oreos, Reese's, Snickers, or other candy bar favorites, Sally will show you the best ways to incorporate these into cookies, cupcakes, bars, and more. | |
Разместил: black 8-02-2019, 21:51 | Комментарии: 0 | Подробнее
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 Название: 500 Mediterranean Dishes: The Only Compendium of Mediterranean Dishes You'll Ever Need
Автор: Valentina Sforza
Издательство: Sellers Publishing
Год: 2011
Формат: EPUB
Размер: 22 Мб
Язык: английский / English
We've all heard amazing things about the delicious and healthy foods of the Mediterranean. Now 500 Mediterranean Dishes provides 500 simple ways to enjoy those foods in everyday meals. From antipasti and tapas to fresh fruit desserts, you'll find satisfying recipes for every course and of every variety. | |
Разместил: black 8-02-2019, 21:48 | Комментарии: 0 | Подробнее
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 Название: Bake It Like You Mean It: Gorgeous Cakes from Inside Out
Автор: Gesine Bullock-Prado and Tina Rupp
Издательство: Stewart, Tabori and Chang
Год: 2013
Формат: PDF
Размер: 23 Мб
Язык: английский / English
Gesine Bullock-Prado says it’s what’s inside that really counts, and in this visually sumptuous book, the author of Sugar Baby and Pie it Forward showcases cakes that are beautiful from the inside out. Each chapter is devoted to a technique of making different types of cake, beginning with the easiest recipe and moving to the more technically difficult as the chapter progresses. When the cakes are cut, they will reveal intricate layers of patterns and designs, such as hearts, checkerboards, helixes, and colorful stripes, that will bring a smile to everyone who enjoys them. | |
Разместил: black 8-02-2019, 21:46 | Комментарии: 0 | Подробнее
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 Название: 500 Mexican Dishes: The Only Compendium of Mexican Dishes You'll Ever Need
Автор: Judith Fertig
Издательство: Sellers Publishing
Год: 2010
Формат: EPUB
Размер: 24 Мб
Язык: английский / English
500 Mexican Dishes offers a full range of authentic Mexican recipes, from salsas and snacks to savory stews, fabulous fajitas, delicious casseroles, grilled dishes, classic desserts and delightful drinks. Mexican cooking is a vibrant culinary tradition that blends ancient indigenous foods and traditions with the early French and Spanish colonial influence to create one of the most popular cuisines in North America. From the simplest family meal to a high-style dinner, Mexican food is a fiesta of flavors, textures and colors. | |
Разместил: black 8-02-2019, 21:42 | Комментарии: 0 | Подробнее
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 Название: Bakeland: Nordic Treats Inspired by Nature
Автор: Marit Hovland and Trine Hahnemann
Издательство: Greystone Books
Год: 2018
Формат: EPUB
Размер: 26 Мб
Язык: английский / English
A quirky, beautifully photographed collection of delicious and creative Nordic baking recipes inspired by nature. From the Danish concept of hygge (or “coziness”) to the Swedish fika (or “coffee break”), when it comes to enjoying the good things in life, the Nordic countries tend to know best. And dessert, Bakeland reveals, is no exception. | |
Разместил: black 8-02-2019, 21:34 | Комментарии: 0 | Подробнее
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