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 Название: High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals
Автор: Maya A. Howard and Ariel Warren
Издательство: ?Zeitgeist
Год: 2021
Формат: EPUB
Размер: 69 Мб
Язык: английский / English
An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, "But where will I get my protein from now?" The simple answer is: from plants! Plants are optimal protein sources, and yes, it is entirely possible to get your daily protein requirements exclusively from plants. In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide that breaks down which plants have the highest protein content, shows you how to combine ingredients for complete protein meals, and features delicious everyday recipes that use a variety of high-protein whole-food plants, like vegetables, grains, legumes, nuts, seeds, and even fruit! | |
Разместил: black 17-08-2021, 09:12 | Комментарии: 0 | Подробнее
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 Название: Sheet Cake: Easy One-Pan Recipes for Every Day and Every Occasion
Автор: Abigail Johnson Dodge
Издательство: Clarkson Potter
Год: 2021
Формат: EPUB
Размер: 47 Мб
Язык: английский / English
A totally new take on fuss-free baking with 50 easy-to-master recipes that put an inventive spin on beloved classic cakes, using one sheet pan and minimal supplies. Baking, and especially baking cakes, can be difficult, messy, and a big time commitment. With baking guru and award-winning cookbook author Abigail Johnson Dodge's simplicity-forward approach, you'll be whipping up impressive and delicious sheet cakes of all kinds, no matter your skill level--all you need is a sheet pan and a sweet tooth. | |
Разместил: black 17-08-2021, 08:53 | Комментарии: 0 | Подробнее
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 Название: Kids Cookbook: 50 Healthy Recipes for Kids
Автор: Blomgren April
Издательство: Blomgren April
Год: 2017
Формат: pdf, epub
Страниц: 111
Для сайта: Mirknig.su
Размер: 10,37 Мб
Язык: английский
It is a superb cookbook which contains 50 healthy recipes for kids tested and approved by expert chefs. If you focus on healthy kids recipes, junk foods can be avoided resulting junk food cravings and hunger elimination.
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Разместил: 366887 16-08-2021, 22:48 | Комментарии: 0 | Подробнее
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 Название: Low Calorie, High Protein Recipes
Автор: Blomgren April
Издательство: Blomgren April
Год: 2020
Формат: pdf
Страниц: 73
Для сайта: Mirknig.su
Размер: 11,63 Мб
Язык: английский
It contains thirty tasty recipes that teach you to include both plant and animal proteins into your diet – there’s something for every diet type. All the while, giving you room to tweak the ingredients to fit other combination diets that you practice.
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Разместил: 366887 16-08-2021, 22:36 | Комментарии: 0 | Подробнее
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 Название: Authentic Korean Recipes: The Most Popular and Classic Korean Recipes
Автор: April Blomgren
Издательство: April Blomgren
Год: 2020
Формат: pdf
Страниц: 145
Для сайта: Mirknig.su
Размер: 34,04 Мб
Язык: английский
This Cookbook is just the tip of what this culture and food have to offer. In it, you will discover 60 different Korean breakfast, lunch, snack, beverage, dinner, and dessert recipes. The step-by-step recipes are quite simple to follow and will help you cook delicious food within no time.
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Разместил: 366887 16-08-2021, 22:24 | Комментарии: 0 | Подробнее
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 Название: My Little Mini Cakes & Treats Book
Автор: Murdoch Books
Издательство: Murdoch Books
Год: 2013
Формат: epub
Страниц: 256
Для сайта: Mirknig.su
Размер: 39,64 Мб
Язык: английский
This is a collection of recipes for delightful grown-up treats. They're pretty and indulgent, yet small enough to have two! | |
Разместил: 366887 16-08-2021, 21:54 | Комментарии: 0 | Подробнее
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 Название: Complete Wild Game Cookbook
Автор: Bri Van Scotter
Издательство: Bri Van Scotter
Год: 2020
Формат: pdf, epub
Страниц: 433
Для сайта: Mirknig.su
Размер: 12,86 Мб
Язык: английский
Complete Wild Game Cookbook: 190+ Recipes for Hunters and Anglers. | |
Разместил: 366887 16-08-2021, 21:47 | Комментарии: 0 | Подробнее
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 Название: Low Carb Cookbook: Easy and Luscious Recipes for Keto - Abstainers
Автор: Sharon Powell
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 14 Мб
Язык: английский / English
In order to lose weight, people try various types of diets, and a keto diet is one of the most popular diets all over. The diet is an extremely low carb diet but with a high level of fats and a modest level of proteins. A lot of people struggle while losing their weight as they have to exercise a lot while eating the same insipid and boring food. Right? Here, we come to your rescue with 30 easy-to-make and scrumptious low-carb recipes. The recipes are mostly Mexican and Italian, which you can serve as a side dish, titbit, or main course. Every one of the recipes is so delicious that you won't stop drooling and will be wanting more and more every time. Now, maintaining a proper healthy diet will be an enjoyable and entertaining thing for everyone. Melt your stubborn paunch belly and reduce the risk of several diseases to the minimum level. | |
Разместил: black 16-08-2021, 09:25 | Комментарии: 0 | Подробнее
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 Название: Homemade Cinnamon Roll: Recipes For Cinnamon Roll Cookbook
Автор: Bulah Luzader
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 22 Мб
Язык: английский / English
Are you looking for home recipes to make nutritious and healthy yet delicious meals for your family? Then this book is for you.
You won’t find confusing and complex techniques or trick recipes in this book. Instead, you’ll get many simple tips that are usually left out in other baking books just because they’re simple. Understanding the craft of baking is just as important as the discipline and skills needed to get an “output” in and out of the oven. To be a skillful baker, you don’t have to know a lot of recipes. A simple and unassuming but well-executed recipe serves as a good foundation for everything when it comes to baking. | |
Разместил: black 16-08-2021, 09:21 | Комментарии: 0 | Подробнее
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 Название: The Unofficial Masterbuilt Electric Smoker Cookbook: Amazing Recipes for Smoking Meat, Fish, Vegetable, Game with Your Electric Smoker
Автор: Roger Murphy
Издательство: Independently Published
Год: 2021
Формат: EPUB
Размер: 51 Мб
Язык: английский / English
Complete cookbook for your Masterbuilt electric smoker to smoke meat, seafood, veggies, and game. Offers detailed guidance obtained by years of smoking meat includes clear instructions and step-by-step directions for every recipe to professionally smoke a variety of food, including beef, pork, ham, lamb, fish and seafood, chicken and turkey, vegetables, and game recipes. The book includes photographs of every finished meal, helpful tips and tricks on electric smoker, making BBQ and SMOKING MEAT, also includes sauces chapter to make your job easier. | |
Разместил: black 16-08-2021, 09:17 | Комментарии: 0 | Подробнее
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