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 Название: The Martial Artist's Book of Yoga
Автор: Lily Chou , Ph.D. Norman G. Link
Издательство: Ulysses Press
Год: 2005
Формат: AZW3, EPUB
Размер: 15 Мб
Язык: английский / English
The perfect training supplement for martial artists, The Martial Artist's Book of Yoga shows how the ancient practice of yoga was the genesis of all martial arts. It clearly illustrates how specific yoga poses can directly improve one's martial arts abilities, with asanas that the reader can easily incorporate into a balanced workout. Designed for those practicing any martial art including judo, karate, kung fu, tae kwon do, jujitsu, and hapkido, the book explains the training needs and challenges of the various universal techniques: kicks, strikes, blocks, throws, falls, joint locks, and grappling. Then the author identifies the underlying fundamentals necessary to advance one's skill in each area and presents a series of yoga poses specially selected to make those improvements - from increased flexibility and strength to better body control and balance. | |
Разместил: black 23-08-2019, 10:06 | Комментарии: 0 | Подробнее
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 Название: McDonnell Douglas DC-9 (Great Airliners Series Volume Four)
Автор: Terry Waddington
Издательство: World Transport Press
Год: 1998
Формат: pdf
Страниц: 144
Для сайта: Mirknig.su
Размер: 103.8 MB
Язык: английский
A definitive review of McDonnell Douglas's local service jetliner, this book describes the DC-9's progression from the early Series 10 to the Series 50 that paved the way to the MD-80 series. This fascinating story includes development, production, sales, political battles, and a review of the airplane's operation in worldwide service. Waddington supplements his vast knowledge of DC-9 history with meticulous research. | |
Разместил: Materialistic 23-08-2019, 10:04 | Комментарии: 0 | Подробнее
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 Название: The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine
Автор: Jennifer Gunter
Издательство: Citadel
Год: 2019
Формат: AZW3, EPUB
Размер: 10 Мб
Язык: английский / English
OB/GYN, writer for The New York Times, USA Today, and Self, and host of the show Jensplaining, Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. | |
Разместил: black 23-08-2019, 09:57 | Комментарии: 0 | Подробнее
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 Название: Японская литература XVII - XIX столетий
Автор: Дональд Лоуренс Кин
Издательство: Наука
Год: 1978
Формат: PDF
Страниц: 441
Размер: 50.1 MB
Язык: Русский
Книга дает развернутую картину развития японской литературы XVII-XVIII и первой половины XIX в., когда литература, преодолев узкие средневековые рамки, приобрела популярный демократический характер, породив целую плеяду блестящих авторов. | |
Разместил: Интересненько 23-08-2019, 09:52 | Комментарии: 0 | Подробнее
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 Название: 5 Steps to a 5: AP Computer Science A 2020
Автор: Dean R. Johnson
Издательство: McGraw-Hill Education
Год: 2019
Формат: epub
Страниц: 512
Размер: 74.1 Mb
Язык: English
Publisher's Note: Products purchased from Third Party sellers are not guaranteed by the publisher for quality, authenticity, or access to any online entitlements included with the product.
Get ready to ace your AP Computer Science A Exam with this easy-to-follow, multi-platform study guide
5 Steps to a 5: AP Computer Science A 2020 introduces an easy to follow, effective 5-step study plan to help you build the skills, knowledge, and test-taking confidence you need to reach your full potential. The book includes hundreds of practice exercises with thorough answer explanations and sample responses. You’ll learn how to master the multiple-choice questions and achieve a higher score on this demanding exam. | |
Разместил: bomboane 23-08-2019, 09:48 | Комментарии: 0 | Подробнее
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 Название: Fly Fishing Guide to the South Platte River, 2nd Edition
Автор: Pat Dorsey
Издательство: Stackpole Books
Год: 2018
Формат: EPUB
Размер: 31 Мб
Язык: английский / English
The South Platte River begins high atop the frozen Continental Divide, home to a chain of rugged 13,000-foot, snow-capped peaks. This region comprises lush valleys, meandering meadow streams, and rose-colored, boulder-filled canyons. For generations this area has been a recreation mecca and a fly fisher’s paradise in its purest form. Out of all the trout fisheries in America that are within an hour’s drive of a major metropolitan area, the South Platte River is clearly one of the best. It has become a river shrine to thousands of anglers on an annual basis and for good reason. | |
Разместил: black 23-08-2019, 09:47 | Комментарии: 0 | Подробнее
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 Название: Boeing 747 SP (Great Airliners Series Volume Three)
Автор: Brian Baum
Издательство: World Transport Press
Год: 1997
Формат: pdf
Страниц: 128
Для сайта: Mirknig.su
Размер: 76.2 MB
Язык: английский
This book provides an excellent overview of the Boeing 747SP, a somewhat overlooked aircraft which paved the way for today's 747-400s. The photography in this book is excellent, and the reproduction of proposed interiors for the Iranian VIP ship are worth the price. | |
Разместил: Materialistic 23-08-2019, 09:42 | Комментарии: 0 | Подробнее
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 Название: Клуб 12 стульев
Автор: Е. Сазонов (сост.)
Издательство: М.: Искусство
Год: 1973
Формат: PDF
Страниц: 306
Размер: 18 MB
Язык: Русский
Этот сборник составлен по материалам "Клуба 12 стульев" "Литературной газеты". Клуб был создан в 1967 году. В нем сразу же стали сотрудничать сатирики разных возрастов и направлений. Надеемся, что читатель с удовольствием прочтет этот сборник Клуба. | |
Разместил: Интересненько 23-08-2019, 09:35 | Комментарии: 0 | Подробнее
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 Название: SAS® Certification Prep Guide: Base Programming for SAS®9, 5th Edition
Автор: SAS
Издательство: SAS Institute
Год: 2018
Формат: true pdf/epub
Страниц: 385
Размер: 10.7 Mb
Язык: English
Prepare for the SAS Base Programming for SAS 9 exam with the official guide by the SAS Global Certification Program.
New and experienced SAS users who want to prepare for the SAS Base Programming for SAS 9 exam will find this guide to be a valuable resource that covers all of the objectives tested on the exam. Now in its fifth edition, the guide has been extensively updated and revised to streamline explanations. | |
Разместил: bomboane 23-08-2019, 09:34 | Комментарии: 0 | Подробнее
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 Название: Douglas DC-8 (Great Airliners Series Volume Two)
Автор: Terry Waddington
Издательство: World Transport Press
Год: 1996
Формат: pdf
Страниц: 144
Для сайта: Mirknig.su
Размер: 89.09 MB
Язык: английский
Written by the foremost DC-8 authority, the book covers the first turbine example to evolve from the famous DC series of airliners built by Douglas. The DC-8 story includes earlier designs by the same name that never came to fruition and reviews events leading to the Eight we know today. | |
Разместил: Materialistic 23-08-2019, 09:18 | Комментарии: 0 | Подробнее
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