The Medicinal Chef: Eat Your Way to Better HealthКНИГИ » КУЛИНАРИЯ
Название: The Medicinal Chef: Eat Your Way to Better Health Автор: Dale Pinnock Издательство: Sterling Год: 2013 Формат: EPUB Размер: 40 Мб Язык: английский / English
Food is more than just fuel; it's key in helping us live longer, healthier lives. Looking carefully at the science of nutrition, Dale Pinnock uses his culinary skills to create practical, delicious dishes that are a pleasure to eat but also alleviate a variety of ailments and illnesses. From antioxidant-rich blueberries that aid the heart and circulation to shiitake mushrooms to boost the immune system, these ingredients target the skin; joints; respiratory, digestive, metabolic, and nervous systems; and even fatigue and hangovers! The recipes include Herbed Mediterranean Frittata, Thai Fish Soup, a Roasted Vegetable and Guacamole Open Sandwich, Wholemeal Bean Quesadillas, and-because everyone deserves a sweet treat-Mint Chocolate No-Cheese Cake!
Dr. Libby's Real Food Chef Название: Dr. Libby's Real Food Chef Автор: Dr. Libby Weaver Издательство: Cedar Fort Publishing & Media ISBN: 146212058X Год: 2017 Формат: EPUB...
Superfoods Super Fast (Try It!) Название: Superfoods Super Fast (Try It!) Автор: Коллектив Издательство: DK ISBN: 0241248272 Год: 2016 Формат: PDF Страниц: 192 Размер: 55,7 МБ Язык:...
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The Medicinal Chef: Eat Your Way to Better Health 
