Power Plates: 100 Nutritionally Balanced, One-Dish Vegan MealsКНИГИ » КУЛИНАРИЯ
Название: Power Plates: 100 Nutritionally Balanced, One-Dish Vegan Meals Автор: Gena Hamshaw Издательство: Ten Speed Press ISBN: 0399579052 Год: 2018 Формат: MOBI Страниц: 256 Для сайта:Mirknig.su Размер: 78,6 МБ Язык: Английский
Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes that just happen to be vegan. These 100 recipes for wholesome and nourishing vegan food from blogger, nutritionist, and Food52 author Gena Hamshaw help you make delicious vegan meals that deliver balanced and sustained energy. Every recipe contains the key macronutrients of healthy fats, complex carbohydrates, and proteins, which together make for a complete meal–things like Smoky Red Lentil Stew with Chard, and Falafel Bowls with Freekah and Cauliflower. Photographs accompany each recipe, showing how Gena's simple techniques and fresh ingredients yield delicious meals. Additional tips and tricks for taking food on the go, and for cooking ahead on the weekend for quick weekday lunches and dinners, round out the collection.
Raw Food: Fast, Fresh, Easy Vegan Food Название: Raw Food: Fast, Fresh, Easy Vegan Food Автор: Fritz Anat Издательство: DK Publishing Жанр: Кулинария Год издания: 2019 Страниц: 160 Язык:...
Good Food: Vegan Meals Название: Good Food: Vegan Meals Автор: Good Food Guides Издательство: BBC Digital Год: 2019 Формат: EPUB Размер: 91 Мб Язык: английский / English ...