Natural Superfoods: 150 Nutrient-Packed Recipes for Complete Health, Vitality and HealinКНИГИ » КУЛИНАРИЯ
Название: Natural Superfoods: 150 Nutrient-Packed Recipes for Complete Health, Vitality and Healin Автор: Susannah Blake Издательство: Nourish ISBN: 1848992440 Год: 2015 Формат: EPUB Страниц: 176 Размер: 57,4 МБ Язык: Английский
Our most common fruits and vegetables are nature’s superfoods – packed full of vitamins, minerals and phytonutrients that should form the basis of a healthy diet to nurture both body and mind. This fantastic cookbook features a helpful introduction to the nutritional health benefits and healing properties of our most well-known superfoods, followed by 150 delicious, nutrient-packed family-friendly recipes. All the recipes feature a symbol key to show at a glance how many full portions of fruit and vegetables are included in each serving (never less than two) – taking the guesswork out of the daily meal choices. Finally, there's a section of suggested menu plans for those needing a little extra support; anything from a pre-workout energy boost to a tonic for the skin.
Superfoods Super Fast (Try It!) Название: Superfoods Super Fast (Try It!) Автор: Коллектив Издательство: DK ISBN: 0241248272 Год: 2016 Формат: PDF Страниц: 192 Размер: 55,7 МБ Язык:...
Super Clean Super Foods Название: Super Clean Super Foods Автор: Bretherton C., Hunter F. Издательство: DK; 1 edition Жанр: Кулинария Год издания: 2017 Страниц: 224 Язык:...
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Natural Superfoods: 150 Nutrient-Packed Recipes for Complete Health, Vitality and Healin 
