Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive WellnessКНИГИ » КУЛИНАРИЯ
Название: Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness Автор: Mahmoud Ghannoum Издательство: Countryman Press ISBN: 1682683680 Год: 2019 Формат: EPUB Страниц: 336 Размер: 27,6 МБ Язык: Английский
Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. Here, Dr. Mahmoud Ghannoum introduces this important component of the microbiome and explains how diet affects this population and how its balance or imbalance can cause you to feel—a poor balance of fungi can lead to weight gain, pain and bloating, and low energy, and can worsen symptoms for those with IBS or Crohn's.
Cooking for Hormone Balance Название: Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood Автор: Magdalena...