Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and HealthyКНИГИ » КУЛИНАРИЯ
Название: Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy Автор: Joe Wicks Издательство: William Morrow Cookbooks Год: 2016 Формат: epub Страниц: 243 Для сайта:Mirknig.su Размер: 25,37 Мб Язык: английский
In Lean in 15, Joe gives you 100 recipes for nutritious, delicious, quick-to-prepare meals—ready in just fifteen minutes—and made from ordinary ingredients—lean meat, lots of veggies, some carbs, and smart fats. He shows you how to eat in line with your energy demands every day, as you enjoy such treats as Banana and Blueberry Overnight Oats, Incredible Hulk Smoothie, Big Barbecue Chicken Wrap...
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Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy 
