The pescatarian stems from the vegetarian diet, and focuses on plant-based foods and seafood. While most people follow it to have a smoother transition to a plant-based diet and be able to sustain it for the long term, more ambitious people love and follow it for its countless health benefits derived from fish and plants alike (and in some cases, some animal products).
The China Study Cookbook Название: The China Study Cookbook: Revised and Expanded Edition with Over 175 Whole Food, Plant-Based Recipes Автор: LeAnne Campbell Издательство:...
Plant-Protein Recipes That You’ll Love Название: Plant-Protein Recipes That You’ll Love Автор: Carina Wolff Издательство: Adams Media Год: 2017 Формат: EPUB Размер: 103 Мб Язык:...
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Pescatarian Cookbook for Beginners 
