The Pegan Diet: 50 Pegan Diet Recipes You Won’t Find OnlineКНИГИ » КУЛИНАРИЯ
Название: The Pegan Diet: 50 Pegan Diet Recipes You Won’t Find Online Автор: Julia Chiles Издательство: Independently published Год: 2019 Формат: epub Страниц: 114 Размер: 10.8 МБ Язык: English
The Pegan diet combines the philosophical essences of the paleo and the vegan diets. Two pro-health diets focused on eating real, whole foods. Foods with catalytic properties to bring on the production and regulation of healthy enzymes. Healthy meats, protein, and fats; fresh fruits and vegetables; natural sugar and nothing processed. Parameters appealing but daunting in not running out of new and inspired meal ideas.
This diet could very easily be called the commonsense diet. Its main principle being “if you can’t pronounce it, don’t eat it.” The Pegan diet hits upon the core virtues of the anti-inflammatory diet, the gluten-free diet, the Mediterranean diet, the low-glycemic diet, and many others! This cookbook brings all of those elements together and provides complete meals for breakfast, lunch, and dinner. If you are serious about establishing -or re-establishing- your health, The Pegan diet and this cookbook are must haves!
The 2-Day Diet: Diet two days a week Название: The 2-Day Diet: Diet two days a week Автор: Michelle Harvie and Tony Howell Издательство: Harmony Год: 2013 Формат: EPUB Размер: 10 Мб ...
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The Pegan Diet: 50 Pegan Diet Recipes You Won’t Find Online 
