The Women's Health Big Book of Smoothies & SoupsКНИГИ » КУЛИНАРИЯ
Название: The Women's Health Big Book of Smoothies & Soups Автор: Lisa Defazio Издательство: Rodale Books Год: 2016 Формат: EPUB Размер: 10 Мб Язык: английский / English
It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up—plus they are an easy way to get in powerfoods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess. In The Women’s Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!
Super Smoothies: 61 Recipes and 12 Detox Plans Название: Super Smoothies: 61 Recipes and 12 Detox Plans Автор: Fern Green Издательство: Ten Speed Press Год: 2017 Формат: EPUB Размер: 60 Мб Язык:...
The Complete Book of Raw Food, Volume 2 Название: The Complete Book of Raw Food, Volume 2 Автор: Lisa Montgomery and Matthew Kenney Издательство: Hatherleigh Press Год: 2014 Формат: EPUB...
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The Women's Health Big Book of Smoothies & Soups 
