Eat Well, Be Well: 100+ Healthy Re-creations of the Food You CraveКНИГИ » КУЛИНАРИЯ
Название: Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave Автор: Jana Cristofano Издательство: Sterling Epicure Год: 2020 Формат: EPUB Размер: 50 Мб Язык: английский / English
This 100% plant-based, gluten-free, and refined sugar-free cookbook will help you achieve your wellness goals without sacrificing the foods you love, whether you’re suffering from food allergies or simply want to eat to feel better! Jana Cristofano founded nutritionicity.com to share how eliminating gluten, animal products, refined sugar, and unhealthy fats helped her body heal from chronic ailments such as intense migraines, arthritis, and high blood sugar. Her followers enjoy the mouthwatering, healthy versions of their favorite foods that are often so hard to find. In Jana’s debut cookbook, Eat Well, Be Well, you’ll discover more than 100 delicious plant-based, gluten-free, and refined sugar–free recipes, from hearty breakfasts, fresh salads, and luscious soups to filling mains and decadent desserts. Each recipe features easy-to-follow instructions, category codes for quick reference (nut-free, oil-free, and more), guidance for allergy-friendly modifications, nutrition notes, and a photo of the finished dish.
Hot and Hip Healthy Gluten-Free Cooking Название: Hot and Hip Healthy Gluten-Free Cooking Автор: Bonnie Matthews Издательство: Skyhorse Publishing Год: 2015 Формат: EPUB Размер: 33 Мб ...
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Eat Well, Be Well: 100+ Healthy Re-creations of the Food You Crave 
