The Beauty Chef Gut Guide: Glowing Skin and Wellbeing Begin in the BellyКНИГИ » КУЛИНАРИЯ
Название: The Beauty Chef Gut Guide: Glowing Skin and Wellbeing Begin in the Belly Автор: Carla Oates Издательство: Hardie Grant Год: 2019 Формат: EPUB Размер: 45 Мб Язык: английский / English
The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes. In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook.
DIY Beauty Название: DIY Beauty Автор: Ina De Clercq Издательство: Adams Media Год: 2019 Формат: EPUB Размер: 12 Мб Язык: английский / English Treat yourself...
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The Beauty Chef Gut Guide: Glowing Skin and Wellbeing Begin in the Belly 
