The Everyday Dairy-Free Cookbook: Recipes for Lactose IntolerantsКНИГИ » КУЛИНАРИЯ
Название: The Everyday Dairy-Free Cookbook: Recipes for Lactose Intolerants Автор: Miller Rogers, Emily White Издательство: Grub Street Cookery Год: 2021 Формат: ePUB Страниц: 374 Для сайта:Mirknig.su Размер: 10 mb Язык: English
Science has learned that lactose intolerance is very common in adults, particularly in certain ethnic groups—yet dairy-free options can be hard to find. This cookbook provides tasty recipes that allow you to avoid foods such as cream, butter, cheese, yogurt, and ice cream—as well as some of the surprising sources of added lactose in prepared and packaged foods.
Written by a trained chef and a nutritional therapist, The Everyday Dairy-Free Cookbook explains all you need to know about this condition, how to tackle the problem, and where to go for help and advice. As with the other titles in the bestselling Everyday cookbook series, the book contains two hundred recipes for family meals and there is a special section on children. There are recipes for soups, dips and starters, light meals, main dishes, fish dishes, vegetarian dishes, savory sauces and accompaniments, salads and dressings, sweets and treats, breakfasts, and beverages. If you or someone in your family cannot tolerate lactose, this book will make catering to their needs simple and straightforward, with plenty of meals to choose from.
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The Everyday Dairy-Free Cookbook: Recipes for Lactose Intolerants 
