Low-carb Recipes for Beginners: A Beginner’s Guide to Making Low-carb Diet: Diabetic Cookbook

Low-carb Recipes for Beginners: A Beginner’s Guide to Making Low-carb Diet: Diabetic Cookbook КНИГИ » КУЛИНАРИЯ

Название: Yummy Desserts Recipes: Desserts Making Cookbook: Dessert Cookbook
Автор: Коллектив
Издательство: Macmillan Publishers
Год: 2021
Формат: PDF
Страниц: 41
Размер: 21,6 МБ
Язык: Английский

A low-carb diet is one that limits carbohydrates, primarily found in sugary foods, pasta, and bread. Instead of eating carbs, you eat whole foods including natural proteins, fats, and vegetables. Studies show that low-carb diets can result in weight loss and improved health markers.

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