60+ fresh recipes and simple detox tips to kickstart your summer. Summer is a time to celebrate with family and friends, to eat seasonally and to enjoy every bite. It's also the time of year we want to look and feel our very best. Here, nutritionist Lola Berry shares her favourite fresh and wholesome recipes, natural beauty ideas and easy detox tips. This is no gruelling regime, just a series of simple steps: upping your fluids, eating more greens and making smart food swaps. Most of all it's about enjoying light and nourishing wholefood-based meals that really make you feel clear, crisp and radiant.
Food to Make You Glow Название: Food to Make You Glow Автор: Lola Berry Издательство: Plum Год: 2017 Формат: EPUB Размер: 63 Мб Язык: английский / English In Food to...
Mary Berry Everyday: Make Every Meal Special Название: Mary Berry Everyday: Make Every Meal Special Автор: Mary Berry Издательство: BBC Books Год: 2017 Формат: EPUB Размер: 14 Мб Язык:...
Навигация
Вход на сайт
Реклама
Lola Berry's Summer Food 
