The 400-Calorie Mediterranean Diet Cookbook: 100 Recipes under 400 Calories?for Easy and Healthy Weight Loss!КНИГИ » КУЛИНАРИЯ
Название: The 400-Calorie Mediterranean Diet Cookbook: 100 Recipes under 400 Calories?for Easy and Healthy Weight Loss! Автор: Peter Minaki Издательство: Adams Media Год: 2021 Формат: EPUB Размер: 29 Мб Язык: английский / English
Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss making it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!
The Mediterranean Diet Recipe Book Название: The Mediterranean Diet Recipe Book Автор: Albert Simon Издательство: Albert Simon Год: 2020 Формат: EPUB Страниц: 111 Размер: 4,2 МБ Язык:...
The 2-Day Diet: Diet two days a week Название: The 2-Day Diet: Diet two days a week Автор: Michelle Harvie and Tony Howell Издательство: Harmony Год: 2013 Формат: EPUB Размер: 10 Мб ...
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The 400-Calorie Mediterranean Diet Cookbook: 100 Recipes under 400 Calories?for Easy and Healthy Weight Loss! 
