The Vegan Bodybuilder's Cookbook: Essential Recipes and Meal Plans for Plant-Based BodybuildingКНИГИ » КУЛИНАРИЯ
Название: The Vegan Bodybuilder's Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding Автор: Samantha Shorkey Издательство: Rockridge Press ISBN: 1646111052 Год: 2020 Формат: EPUB Страниц: 216 Размер: 2,0 МБ Язык: Английский
Plant power for vegan bodybuilders?the essential cookbook. When it comes to gaining muscle, protein is king in the nutrient world, but you don’t have to be a carnivore to get “swole.” Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder’s Cookbook is your comprehensive guide to keep you on track towards shredded success.
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The Vegan Bodybuilder's Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding 
