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 Автор:Плисецкая А.Д. Название: Как победить лишний вес. Худеем без диет! Серия: Диетология Издательство:"РИПОЛ КЛАССИК" ISBN:5-7905-1043-4 Год: 2002 Формат: PDF Размер: 12.5МВ Страниц:351 Язык: Русский
В книге весело и доступно рассказывается о сложной проблеме похудения. Даются полезные советы по изменению стиля питания и всего образа жизни, рецепты диетических блюд, ценные сведения о содержании калорий и питательных элементов в ряде продуктов, о правильном соотношении между ростом и весом, о наших затратах энергии и о том, как побороть некоторые вредные привычки и стереотипы. "В этой книге вы найдете ответы на самые удиви¬тельные и неожиданные вопросы. Быть может, над многими из них вы и не задумывались. Вот лишь некоторые из них: |
Разместил: o78o78 20-02-2019, 10:25 | Комментарии: 0 | Подробнее
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Название: Лучшие рецепты домашнего мороженого и десертов Автор: Величко Л. Жанр: Кулинария Издательство: Центрполиграф Год выпуска: 2009 Страниц: 144 Язык: Русский Формат: fb2, rtf Размер: 10 Mb
В этой книге вы найдете рецепты самостоятельного приготовления домашнего мороженого, классических десертов, горячих и холодных напитков с его использованием. Наши советы помогут вам приятно удивить близких десертом «Романтика» или порадовать ребятишек фиалковым мороженым. |
Разместил: sss120 20-02-2019, 10:22 | Комментарии: 0 | Подробнее
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 Название: Домашние настойки Автор: Алексеев Вячеслав. Издательство: Самоиздат Год: 2018 Формат: fb2, rtf Страниц: 47 Размер: 12 Mb Язык: Русский
Вот случится у дачника большой урожай ягод, один радуется, а другой наоборот. Ведь, жалко же, пропадет, а куда его девать - не знает. Взять ту же малину или клубнику: килограмм или два можно съесть, все витамины на пользу. А если три, пять? Сразу съесть - заработаешь расстройство желудка, отложишь на потом - ягода испортится. |
Разместил: sss120 20-02-2019, 08:40 | Комментарии: 0 | Подробнее
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Название: Cool Smoke: The Art of Great Barbecue Автор: Tuffy Stone and Steven Raichlen Издательство: St. Martin's Griffin Год: 2018 Формат: EPUB Размер: 223 Мб Язык: английский / English
Flame, smoke, and meat?these simple elements combine to make great barbecue. Creating the perfect bite of tender, spicy, smoky barbecue is a science and an art form, and Tuffy Stone?five time World Champion Pitmaster, co-host and judge of Destination America’s BBQ Pitmasters, and co-owner of the award-winning Q Barbecue restaurants?has mastered it. |
Разместил: black 19-02-2019, 22:17 | Комментарии: 0 | Подробнее
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Название: Baking with Kids Автор: Leah Brooks Издательство: Quarry Books Год: 2015 Формат: PDF, EPUB Размер: 145 Мб Язык: английский / English
Get ready to measure, mix, and decorate! Baking with Kids is just the book you need to help teach children to bake. Show your children how to safely use basic equipment in the kitchen and explain all about the important ingredients they'll need to make the most delicious baked goods. Recipes include muffins, scones, breads, pretzels, crackers, pizza dough, pie crust, cake, cookies, cupcakes, and more! Celebrated chef and instructor, Leah Brooks creates activities with simple step-by-step photo illustrations that will guide kids through each recipe and inspire creativity throughout. Put on your aprons--it's time to get baking! |
Разместил: black 19-02-2019, 22:04 | Комментарии: 0 | Подробнее
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Название: Christmas with Southern Living 2017: Inspired Ideas for Holiday Cooking and Decorating Автор: Editors of Southern Living Издательство: Oxmoor House Год: 2017 Формат: EPUB Размер: 63 Мб Язык: английский / English
Nobody does Christmas like Southern Living, and for over 30 years, Christmas with Southern Living has been helping you create memorable holidays for family and friends. For 2017, Christmas with Southern Living is completely new, with all of the menu and d?cor ideas that you've come to expect, along with more than 100 recipes especially created for holiday cooking, baking, entertaining, and gift giving. This year's edition features five complete theme-based entertaining chapters - Christmas on the Farm, on the Block, at the Lake, in the Mountains, and by the Sea - including menus and decorating ideas for every corner of your home, as well as tips and tricks on surprising ways to use leftovers, serve dishes, and more! |
Разместил: black 19-02-2019, 21:35 | Комментарии: 0 | Подробнее
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Название: Cook It in Cast Iron Автор: Editors Издательство: Cook's Country Год: 2016 Формат: PDF Размер: 117 Мб Язык: английский / English
The cast-iron skillet is a sturdy, versatile, traditional kitchen workhorse that 85% of us own but far fewer of us reach for daily, mostly because we have one or two recipes we use it for and otherwise it stays in the back of the cabinet. In this new cookbook, the editors of Cook's Country will show you everything you need to know about cast-iron cookware and the many (and often surprising) dishes you can cook and bake in this multitasker of a pan, from the classic dishes everyone knows and loves like steak, perfect fried eggs, and cornbread, to innovative and inspiring recipes like skillet apple pie, pizza, and cinnamon swirl bread. Learn about this cast iron's history and what makes it uniquely American and let us show you how to shop for, season, care for, and clean this perfect pan. |
Разместил: black 19-02-2019, 21:27 | Комментарии: 0 | Подробнее
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Название: Power Vegan Meals: High-Protein Plant-Based Recipes for a Stronger, Healthier You Автор: Maya Sozer Издательство: Page Street Publishing Год: 2017 Формат: EPUB Размер: 82 Мб Язык: английский / English
In Power Vegan Meals, Maya creates easy meals that are high in protein and flavor and low in prep time, so they’re great for athletes as well as healthy, active people. Drawing inspiration from international cuisine and comfort food favorites, Maya has crafted over 75 diverse and flavorful gluten-free, soy-free, dairy-free and plant-based recipes that will keep you energized throughout the day. |
Разместил: black 19-02-2019, 20:46 | Комментарии: 0 | Подробнее
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Название: The Perfect Finish: Special Desserts for Every Occasion Автор: Bill Yosses and Melissa Clark Издательство: W. W. Norton & Company Год: 2010 Формат: EPUB Размер: 37 Мб Язык: английский / English
Most of us don’t have the time to make dessert, and when we do, it is for holidays, birthdays, or a special brunch. Here, selected from his personal repertoire of five thousand recipes, are the eighty best desserts Bill Yosses has ever made, each tailored to our contemporary lives. |
Разместил: black 19-02-2019, 20:18 | Комментарии: 0 | Подробнее
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Название: The Ultimate Ketogenic Diet Cookbook Автор: Jamie Spell Издательство: CreateSpace Independent Publishing Год: 2017 Формат: EPUB Размер: 35 Мб Язык: английский / English
This is the end of your fat loss journey and the beginning of your new lean self You're going to watch your body change, you're going to lose weight, feel better, look better, have more energy, reduce pain, boost your sex drive, prevent disease and much, much more Interested? Keep reading… When you put your body in ketosis It's burning fat for energy rather than carbohydrates. your body will burn its own body fat for overall energy production. |
Разместил: black 19-02-2019, 20:09 | Комментарии: 0 | Подробнее
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