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![](https://mirknig.su/uploads/posts/2023-07/thumbs/1690032125_4005397.jpg) Название: Детское питание по ГОСТу Автор: Аникеева Т. Издательство: М: АСТ, Миллион меню Год: 2016 Формат: pdf Страниц: 200 Размер: 84 mb Язык: Русский
Когда "деревья были большими", а мы - маленькими детьми, не было чипсов, хот-догов, колы и прочих вредных для здоровья блюд и напитков. Питание детей было не таким уж разнообразным, как сегодня, но гастритом, ожирением, сахарным диабетом и аллергиями дети болели редко. Именно в СССР было впервые подобрано наилучшее для детского рациона соотношение белков, жиров и углеводов и определена суточная потребность в питательных веществах детей разных возрастов. |
Разместил: na5ballov 22-07-2023, 16:24 | Комментарии: 0 | Подробнее
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Название: Seed to Table: A Seasonal Guide to Organically Growing, Cooking, and Preserving Food at Home Автор: Luay Ghafari Издательство: Mango Media Год: 2023 Формат: EPUB Размер: 169 Мб Язык: английский / English
A Seasonal Guide for Growing & Cooking Foods Right at Home. Learn to garden in any space with Seed to Table, grow and cook nutrient-dense foods to take your gardening and cooking to the next level! Gardening, cooking, and eating done right! Seed to Table focuses on how to feed your family with nutritious foods from your own outdoor, home and/or kitchen garden. Whether you live in a city or in the country, this book gives you tools on effective growing techniques, seed starting methods, and garden maintenance. Organic gardening for every individual style! Have fun while you create your own gardening system whether it be for a container garden or a kitchen garden. Try out big and small garden ideas to stock up your fridge with delicious fruits, vegetables, and herbs to grow your self-sufficiency. Maximize your minimal or large space with impactful practices that are perfect for anyone on a sustainability and self-sufficiency journey.
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Разместил: black 22-07-2023, 10:14 | Комментарии: 0 | Подробнее
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Название: Meal Planning for Beginners: 70 Easy Macros-Based Recipes for Breakfast, Lunch, Dinner, and Post-Workout Автор: Christine Hronec Издательство: Independently Published Год: 2018 Формат: EPUB Размер: 19 Мб Язык: английский / English
So you have decided you want to prioritize your health and you are 100% sold on the fact that it all starts in the kitchen. Unfortunately, many people are lost in the kitchen when it comes to cooking healthy foods. Even if you are a seasoned chef, cooking when following a macros based approach requires additional considerations to practically implement on a daily basis. Meal Planning for Beginners will take you through an introduction to macros, defining your food list, determining how much convenience vs. variety you want, how many meals need to be prepped, how to write your meal plan, and practical examples of how to food prep. This comes with over 70 recipes for breakfast, lunch, dinner, snacks/sides, and post-workout shakes. Enjoy tons of delicious recipes for your entire family and never get overwhelmed by food prep again! |
Разместил: black 22-07-2023, 09:43 | Комментарии: 0 | Подробнее
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Название: Овочеві делікатеси. Гарячі й холодні страви, закуски Автор: Романенко І.В. Серия: Готувати смачно Год: 2021 Изд-во: Х.: Vivat Формат: pdf К-во стр.: 48 Размер: 55,61 Мб Язык: українська
Домашню кухню полюбляють усі, це факт. Адже що може бути кращим за добре приготований апетитний стейк, оригінальний салат, рум’яний пиріг чи повітряний десерт? Чудово ілюстровані книжки серії «Готувати смачно» — справжні помічники на вашій кухні. За запропонованими в них рецептами можна приготувати як напрочуд смачні святкові страви, так і різноманітну й корисну їжу на щодень. А практичні поради щодо обробки та приготування продуктів, безумовно, оцінять і досвідчені господині, і кулінари-початківці. |
Разместил: TTT22 21-07-2023, 22:49 | Комментарии: 0 | Подробнее
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![](https://mirknig.su/uploads/posts/2023-07/thumbs/1689932668_fejskdywjkxqg2y61q18zyprefjxp6ce.jpg) Название: San Francisco Cocktails: An Elegant Collection of Over 100 Recipes Inspired by the City by the Bay Автор: Trevor Felch Издательство: Cider Mill Press ISBN: 1400342163 Год: 2023 Формат: EPUB Страниц: 397 Размер: 36,4 МБ Язык: Английский
Mix up a taste of the City by the Bay and experience San Francisco without ever leaving home! Eating and drinking are always the topics of the day in this city that is unlike any other. With San Francisco Cocktails, you will be transported to the biggest small-town city in America.
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Разместил: riga1979 21-07-2023, 13:00 | Комментарии: 0 | Подробнее
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![](https://mirknig.su/uploads/posts/2023-07/thumbs/1689930099_gmsdzq2kjwczliht6reol46sn2xaoj1b.jpg) Название: The Art of Sourdough: A Guide to True Bakery's Delicious Breads and Pastries Автор: Bill Brockley Издательство: True Bakery Год: 2023 Формат: EPUB Страниц: 278 Размер: 18,7 МБ Язык: Английский
"The Art of Sourdough: A Guide to True Bakery's Delicious Breads and Pastries" is the ultimate guide to creating delicious and healthy sourdough breads and pastries from the experts at True Bakery. Written by Michelin-trained chef and Level 2 Sommelier Bill Brockley Jr., and owner of the award-winning bakery, True Bakery, this cookbook offers a unique perspective on the art and science of sourdough baking. After only two months of opening, True Bakery was voted the 3rd best bakery in Wyoming in 2022.
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Разместил: riga1979 21-07-2023, 12:08 | Комментарии: 0 | Подробнее
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![](https://mirknig.su/uploads/posts/2023-07/thumbs/1689928894_cslu16owx9vogbff19h0ijufdttvxtfm.jpg) Название: Taste the World: Global Flavors, Local Ingredients Автор: Gloria Williams Издательство: Gloria Williams Год: 2023 Формат: EPUB Страниц: 186 Размер: 12,9 МБ Язык: Английский
"Taste the World: Global Flavors, Local Ingredients" takes you on a gastronomic adventure that mixes foreign flavors with local ingredients. Explore a treasure trove of dishes inspired by global cuisines on a delectable trip.
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Разместил: riga1979 21-07-2023, 11:49 | Комментарии: 0 | Подробнее
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![](https://mirknig.su/uploads/posts/2023-07/thumbs/1689925993_zp2ky36koebxq6l6scxevfltzpr30ikn.jpg) Название: Recipes from Andalusia (Eat Around Spain) Автор: Jose Pizarro Издательство: Hardie Grant Books ISBN: 1784886335 Год: 2023 Формат: EPUB Страниц: 252 Размер: 133,6 МБ Язык: Английский
Recipes from Andalusia is a culinary exploration of Andalusia, a place where the past and modernity blend together to form a rather magical destination. Not just a feast for the eyes, Andalusia is also a food-lover's paradise.
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Разместил: riga1979 21-07-2023, 11:05 | Комментарии: 0 | Подробнее
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![](https://mirknig.su/uploads/posts/2023-07/thumbs/1689924886_81.jpg) Название: Такая разная пицца Автор: Такая разная пицца Издательство: Интернет-издание Год: 2023 Формат: DOCX Страниц: много Размер: 3 Mb Язык: Русский
14 пошаговых техкарт. Разное тесто, разные соусы и начинки. Ваша семья точно будет в восторге!
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Разместил: Chipa 21-07-2023, 10:34 | Комментарии: 0 | Подробнее
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![](https://mirknig.su/uploads/posts/2023-07/thumbs/1689921435_yleld6exekms3ooevfkak8pvwjymv3qt.jpg) Название: Europe: From Portugal to German, Enjoy Delicious Ethnic Cooking with Easy European Recipes (2nd Edition) Автор: BookSumo Press Издательство: BookSumo Press Год: 2023 Формат: EPUB Страниц: 108 Размер: 2,0 МБ Язык: Английский
Come take a journey with us into the delights of easy cooking. The point of this cookbook and all our cookbooks is to exemplify the effortless nature of cooking simply. In this book we focus on European cooking. Europe is a complete set of simple but very unique European recipes. You will find that even though the recipes are simple, the tastes are quite amazing.
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Разместил: riga1979 21-07-2023, 09:46 | Комментарии: 0 | Подробнее
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