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 Название: The Hormone Healing Cookbook: 80+ Recipes to Balance Hormones and Treat Fatigue, Brain Fog, Insomnia, and More
Автор: Alan Christianson
Издательство: Rodale Books
Год: 2023
Формат: EPUB
Размер: 37 Мб
Язык: английский / English
Discover cutting-edge dietary solutions to hormone imbalances with 80 recipes to help reverse hormonal weight gain, fatigue, insomnia, and more, from the integrative physician and New York Times bestselling author of The Adrenal Reset Diet. Much of our everyday well-being is contingent on our hormones. As hormones change from lifestyle, diseases, and aging, so too does quality of life. The top five symptoms of hormone imbalance include weight gain, fatigue, hot flashes, brain fog, and insomnia. Thankfully, the right foods can help regulate and heal your hormones. With eighty recipes, photos, and dietary solutions geared towards alleviating these symptoms along with boosting your metabolism, The Hormone Healing Cookbook will help you choose the best foods for you, returning your body to a state of balance. | |
Разместил: black 6-06-2023, 07:50 | Комментарии: 0 | Подробнее
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 Название: 500 Delicious Vegetarian Recipes on A Budget: Delicious Vegetarian Recipes For When You Are Broke
Автор: Reuben Amalla
Издательство: Independently Published
Год: 2017
Формат: EPUB
Размер: 18 Мб
Язык: английский / English
Being a vegetarian is a lifestyle choice. This is an amazing way to get and stay healthy. One of the main problems with being a vegetarian and eating healthy in general is that the food costs more. You are at the grocery store more often buying fresh produce and you are spending MORE MONEY!!! That’s not good for anyone. The trick is when you are running low on funds be smart about the kind of dishes you make so that you can stretch your cash and still maintain your pure vegetarian lifestyle. I have compiled this list of 500 delicious recipes that I have found to be some of the best as well as the cheapest recipes around for all my vegetarian brothers and sisters. | |
Разместил: black 6-06-2023, 07:13 | Комментарии: 0 | Подробнее
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 Название: Simply Good Food
Автор: Neil Perry
Издательство: Murdoch Books
Год: 2013
Формат: EPUB
Размер: 47 Мб
Язык: английский / English
In Simply Good Food, renowned Australian chef Neil Perry presents a collection of the simple, produce-driven recipes he likes to cook for friends and family. The featured dishes are influenced by many different cuisines, but they are all an expression of Neil Perry's belief in cooking with top-quality, sustainably produced, seasonal ingredients. The recipes illustrate just how easy and enjoyable it is to cook fresh, healthy food at home.In this evocatively photographed and elegantly styled book you will find a dish for any kind of gathering, from an intimate family meal to a dinner party. Many of the recipes can be prepared either as individual dishes or enjoyed as part of a shared table, and Neil Perry has grouped together Mexican, Asian-inspired and Mediterranean banquet suggestions. With 105 recipes encompassing everything from a small but perfectly formed selection of cocktail recipes through to chicken with pancetta, Thai-style squid salad and raspberry and champagne jelly with spiced berry compote, Simply Good Food has your kitchen table covered. | |
Разместил: black 6-06-2023, 07:07 | Комментарии: 0 | Подробнее
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 Название: Turquoise: A Chef's Travels in Turkey
Автор: Greg Malouf, Lucy Malouf
Издательство: Chronicle Books
Год: 2008
Формат: EPUB
Размер: 30 Мб
Язык: английский / English
With terrain from rugged mountains to idyllic coastline, Turkey has become a sought-after travel destination, enjoyed not only for its beauty, but its culinary wonders. In Turquoise, Greg and Lucy Malouf visit spice markets and soup kitchens, enjoy fish sandwiches on the Bosphorus, and drink in ancient teahouses. The recipes inspired by their travels capture the enticing flavors that define Turkish cuisine from the ancient ruins of Pergamum to modern day Istanbul. Some are traditional favorites, such as Little Kefta Dumplings in Minted Yogurt Sauce, while many morefrom Roast Chicken with Pine Nut and Barberry Pilav Stuffing to Pistachio Halva Ice Creamare Greg's own, flavored with his years ofexperience cooking Middle Eastern food. With its hundreds of luscious photographs, Turquoise is a chance to share in this unforgettable Turkish journey. | |
Разместил: black 5-06-2023, 07:59 | Комментарии: 0 | Подробнее
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Название: The Curious Bartender: An Odyssey of Malt, Bourbon & Rye Whiskies
Автор: Tristan Stephenson
Издательство: Ryland Peters & Small
ISBN: 1849755620
Год: 2014
Формат: EPUB
Страниц: 288
Размер: 50,3 МБ
Язык: Английский
An innovative, captivating tour of the finest whiskies the world has to offer, brought to you by bestselling author and whisky connoisseur Tristan Stephenson.An innovative, captivating tour of the finest whiskies the world has to offer, brought to you by bestselling author and whisky connoisseur Tristan Stephenson.
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Разместил: riga1979 4-06-2023, 21:36 | Комментарии: 0 | Подробнее
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Название: The Goodbye Gluten Cookbook: Eating Your Way to A Gluten-Free Life in 30 Days
Автор: Zoe Moore
Издательство: Zoe Moore
Год: 2022
Формат: EPUB, PDF
Страниц: 80
Размер: 14,2 МБ
Язык: Английский
Gluten is no joke. While some just want to make a healthy lifestyle change, others are extremely allergic to it. Whichever is your reason for wanting to go on a gluten-free diet, we salute you for it! However, you’re going to have to change your eating habits and swap out some of your usual pantry staples. Nonetheless, it doesn’t have to end in disgusting mushy meals!
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Разместил: riga1979 4-06-2023, 20:32 | Комментарии: 0 | Подробнее
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Название: The Dessert Cookbook for Beginners: 100+ Simple Recipes for the New Baker
Автор: Heather Farmer
Издательство: Rockridge Press
Год: 2022
Формат: EPUB
Страниц: 321
Размер: 14,3 МБ
Язык: Английский
Create bakery-quality treats at home with this collection of easy recipes. Skip past those boxed mixes at the grocery store, and make a variety of delicious desserts from the comfort of your own kitchen! This beginner’s baking book is packed with super simple recipes for classic favorites and creative new flavor combinations, from Red Velvet Cupcakes to Raspberry-Rhubarb Pie.
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Разместил: riga1979 4-06-2023, 18:49 | Комментарии: 0 | Подробнее
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Название: Renal Diet Cookbook for Caregivers: Recipes, Tips, and Meal Plans to Manage Kidney Disease Together
Автор: Emily Campbell
Издательство: Rockridge Press
Год: 2022
Формат: EPUB, PDF
Страниц: 242
Размер: 10,5 МБ
Язык: Английский
Recipes to help you manage chronic kidney disease for your loved one. When your loved one has chronic kidney disease (CKD), adopting a renal health-focused diet with them can help you both live life to the fullest. Featuring 75 flavor-packed renal diet recipes, each one optimized for the various stages of CKD, this cookbook sets the two of you up for long-term success.
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Разместил: riga1979 4-06-2023, 18:30 | Комментарии: 0 | Подробнее
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Название: New Country Life Cookbook - 3rd Edition, 2023
Автор: Коллектив
Издательство: Future
Год: 2023
Формат: PDF
Страниц: 132
Размер: 105,3 МБ
Язык: Английский
New Country Life Cookbook - 3rd Edition, 2023
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Разместил: riga1979 4-06-2023, 14:39 | Комментарии: 0 | Подробнее
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Название: Quick Cooking: Our 100 top recipes presented in one cookbook
Автор: Naumann & Gobel Verlag
Издательство: Naumann & Gobel Verlag
ISBN: 3815587690
Год: 2015
Формат: EPUB, PDF
Страниц: 247
Размер: 15,4 МБ
Язык: Английский
Be a great, fast cook!You want to rustle up something delicious in no time at all? It's possible! We've put together over 100 superfast recipes for you. You can prepare them in a flash and they work every time. Each dish can be prepared in under 30 minutes, and then it practically takes care of itself. Snacks and salads, fish and seafood, meat and poultry, pasta creations, vegetarian dishes, cakes and desserts - you'll find a recipe for any occasion here.
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Разместил: riga1979 3-06-2023, 21:36 | Комментарии: 0 | Подробнее
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