|
![](/templates/mirknig91169/images/1.gif) |
|
![](/templates/mirknig91169/images/3.gif) |
|
|
![](/templates/mirknig91169/images/block/8.gif) |
| ![](/templates/mirknig91169/images/block/9.gif) |
|
![](https://mirknig.su/uploads/posts/2023-05/thumbs/1684227132_123.jpg) Название: The 20-Minute Vegan: Quick, Easy Food (That Just So Happens to be Plant-based) Автор: Calum Harris Издательство: Bluebird ISBN: 1035013657 Год: 2023 Формат: EPUB Страниц: 240 Размер: 88,6 МБ Язык: Английский
80 fast, fresh and flavour-packed recipes! Eager to introduce more veg to your weekly meals? Calum Harris is here to show you how you can feed yourself and your loved ones hearty, healthy and delicious vegan fare in under twenty minutes – including the time you spend chatting while you cook. From proper pastas to creamy curries, chocolatey puddings to fluffy pancakes, this hearty, vibrant food will appeal to everyone – whether you’re vegan full-time or simply want to eat more plant-based meals when you can.
|
Разместил: riga1979 16-05-2023, 11:58 | Комментарии: 0 | Подробнее
| | | |
![](/templates/mirknig91169/images/8.gif) |
| ![](/templates/mirknig91169/images/9.gif) |
![](/templates/mirknig91169/images/1.gif) |
|
![](/templates/mirknig91169/images/3.gif) |
|
|
![](/templates/mirknig91169/images/block/8.gif) |
| ![](/templates/mirknig91169/images/block/9.gif) |
|
![](https://mirknig.su/uploads/posts/2023-05/thumbs/1684222234_123.jpeg) Название: Das Kochbuch fur gesunde Gefasse: 70 Gourmetrezepte fur gesunde Arterien Автор: Eike Sebastian Debus, Gilbert Kocher, Jutta von Campenhausen Издательство: humboldt ISBN:? 3842631405 Год: 2023 Формат: EPUB Страниц: 242 Размер: 91,6 МБ Язык: Немецкий
Das Blutgefasssystem versorgt jede Ecke des menschlichen Korpers. Ob Herz und Hirn, Nieren und Haut, Augen und Fusse gut mit Sauerstoff und Nahrstoffen versorgt werden, hangt von unseren Adern ab - und davon, was wir essen.
|
Разместил: riga1979 16-05-2023, 10:37 | Комментарии: 0 | Подробнее
| | | |
![](/templates/mirknig91169/images/8.gif) |
| ![](/templates/mirknig91169/images/9.gif) |
![](/templates/mirknig91169/images/1.gif) |
|
![](/templates/mirknig91169/images/3.gif) |
|
|
![](/templates/mirknig91169/images/block/8.gif) |
| ![](/templates/mirknig91169/images/block/9.gif) |
|
Название: Edible Wild Plants, Volume 2: Wild Foods from Foraging to Feasting Автор: John Kallas Издательство: Gibbs Smith Год: 2023 Формат: EPUB Размер: 73 Мб Язык: английский / English
This new volume 2, like the first, is a user-friendly, pictorially based guide providing all you need to know to start genuinely enjoying wild foods. It helps readers successfully identify plants, develop gathering strategies, and learn preparation and cooking techniques. The unparalleled photographs and depth of understanding will knock your socks off. All books in this series are designed to teach you things you can actually apply, help you identify edible plants at any stage of growth, give you close up full color photographs of the edible parts at the optimal stages of growth, and show you fun and tasty things to do with them. It lays a foundation and covers plants you are likely to come across on a daily basis no matter where you are in North America or Europe. It covers those plants in the kind of detail that you need to genuinely know and understand them. It clarifies and explains concepts poorly understood and commonly mis-represented in the wild food literature. Once you receive it, compare its coverage of any plant side-by-side to that same plant in any other book ever written. That comparison will reveal the value of this book, and represents what I will continue to do in future books. |
Разместил: black 16-05-2023, 09:27 | Комментарии: 0 | Подробнее
| | | |
![](/templates/mirknig91169/images/8.gif) |
| ![](/templates/mirknig91169/images/9.gif) |
![](/templates/mirknig91169/images/1.gif) |
|
![](/templates/mirknig91169/images/3.gif) |
|
|
![](/templates/mirknig91169/images/block/8.gif) |
| ![](/templates/mirknig91169/images/block/9.gif) |
|
Название: HealthyGirl Kitchen: 100+ Plant-Based Recipes to Live Your Healthiest Life Автор: Danielle Brown Издательство: DK Год: 2023 Формат: EPUB Размер: 115 Мб Язык: английский / English
An accessible plant-based cookbook from a non-judgmental vegan featuring delicious and easy recipes that will make you feel your best. Whether you're a practicing vegan or just interested in trying out more plant-based meals, HealthyGirl Kitchen is the go-to cookbook for insanely easy, out-of-this-world delicious recipes that will help you become the best version of yourself. Danielle Brown is the wildly popular vegan influencer behind HealthyGirl Kitchen, having created hundreds of recipes that are simple and approachable. These recipes will show you how to make nourishing meals that are free of animal products without making you feel like you're restricting yourself or missing out. The HealthyGirl Kitchen cookbook contains over 100 plant-based recipes that are 100% vegan, refined-sugar and flour free, gluten-free optional, and ridiculously easy to prepare. Pretty soon you’ll be savoring these fresh meals and telling your healthy besties all about it. |
Разместил: black 16-05-2023, 09:21 | Комментарии: 0 | Подробнее
| | | |
![](/templates/mirknig91169/images/8.gif) |
| ![](/templates/mirknig91169/images/9.gif) |
![](/templates/mirknig91169/images/1.gif) |
|
![](/templates/mirknig91169/images/3.gif) |
|
|
![](/templates/mirknig91169/images/block/8.gif) |
| ![](/templates/mirknig91169/images/block/9.gif) |
|
![](https://mirknig.su/uploads/posts/2023-05/thumbs/1684216996_123.jpg) Название: The Art of Street Cocktails (Trap Kitchen) Автор: Malachi Jenkins, Roberto Smith Издательство: Kingston Imperial ISBN: 1954220529 Год: 2023 Формат: EPUB Страниц: 128 Размер: 37,3 МБ Язык: Английский
Foreword by Roddy Ricch. The Trap Kitchen franchise turns toward mixology with a comprehensive and creative guide to street cocktails, as this legendary culinary duo puts their spin on time-honored drinks on the go. Elevate your book collection: Premium Svepa black faux leather cover, featuring intricate sculpture embossing for an exquisite, high-quality appearance.
|
Разместил: riga1979 16-05-2023, 09:10 | Комментарии: 0 | Подробнее
| | | |
![](/templates/mirknig91169/images/8.gif) |
| ![](/templates/mirknig91169/images/9.gif) |
![](/templates/mirknig91169/images/1.gif) |
|
![](/templates/mirknig91169/images/3.gif) |
|
|
![](/templates/mirknig91169/images/block/8.gif) |
| ![](/templates/mirknig91169/images/block/9.gif) |
|
Название: Good Catch: A Guide to Sustainable Fish and Seafood with Recipes from the World's Oceans Автор: Valentine Thomas Издательство: Union Square & Co. Год: 2023 Формат: EPUB Размер: 52 Мб Язык: английский / English
A stunning and inspiring guide to selecting, preparing, and enjoying sustainable seafood, with 75 recipes, from a world-class spearfisherwoman. Growing up in Montreal, Valentine Thomas was not innately drawn to the water; in fact, it scared her. But later, dissatisfied with her work in corporate law and finance, she was introduced to a sport called spearfishing while on holiday in Ibiza. The ocean—which she had once feared—became her greatest passion, and she made fishing and diving her life’s work. In Good Catch, Valentine shares her love for the bounty of waters around the world, as well as her enthusiasm and expertise for cooking fish and seafood in a sustainable way. |
Разместил: black 16-05-2023, 08:48 | Комментарии: 0 | Подробнее
| | | |
![](/templates/mirknig91169/images/8.gif) |
| ![](/templates/mirknig91169/images/9.gif) |
![](/templates/mirknig91169/images/1.gif) |
|
![](/templates/mirknig91169/images/3.gif) |
|
|
![](/templates/mirknig91169/images/block/8.gif) |
| ![](/templates/mirknig91169/images/block/9.gif) |
|
Название: Love Japan: Recipes from our Japanese American Kitchen Автор: Sawako Okochi, Aaron Israel Издательство: Ten Speed Press Год: 2023 Формат: EPUB Размер: 69 Мб Язык: английский / English
Discover comforting homestyle Japanese American cuisine with 100 unique, simple, and tasty recipes from the owners of the innovative Brooklyn restaurant Shalom Japan. Steaming sukiyaki. Pillowy, soft shokupan. Springy ramen noodles. These famed Japanese dishes, as well as modern interpretations and evolutions, are all part of Love Japan, a collection of beloved family recipes from the married owners of Brooklyn’s Shalom Japan. Like many of us, chefs Sawako Okochi and Aaron Israel lead busy lives and often find themselves short on time in the kitchen. Their secret to getting nourishing, delicious food on the table for their family? The Japanese-inspired dishes that Sawako grew up eating. While not rigid in tradition, these recipes are all rooted in the Japanese flavors and techniques taught to Sawako by her mother, with influences from Aaron’s Jewish heritage as well as the menu at Shalom Japan. |
Разместил: black 16-05-2023, 08:42 | Комментарии: 0 | Подробнее
| | | |
![](/templates/mirknig91169/images/8.gif) |
| ![](/templates/mirknig91169/images/9.gif) |
![](/templates/mirknig91169/images/1.gif) |
|
![](/templates/mirknig91169/images/3.gif) |
|
|
![](/templates/mirknig91169/images/block/8.gif) |
| ![](/templates/mirknig91169/images/block/9.gif) |
|
Название: The Plant-Powered Plan to Beat Diabetes: A Guide for Prevention and Management Автор: Sharon Palmer Издательство: Union Square & Co. Год: 2023 Формат: EPUB Размер: 81 Мб Язык: английский / English
An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management. In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive, 100% plant-based eating plan (meaning no meat, fish, eggs, or dairy) based on existing research for managing diabetes. The original photography of her inventive, globally inspired, and heart-healthy recipes make each culinary creation difficult to resist! Find step-by-step meal plans and learn plant-based cooking methods and strategies. Regardless of whether the goal is to go vegan or simply move to a more plant-forward eating style. Palmer makes it easy and convenient to shift eating patterns for good health, while enjoying delicious food! |
Разместил: black 16-05-2023, 08:35 | Комментарии: 0 | Подробнее
| | | |
![](/templates/mirknig91169/images/8.gif) |
| ![](/templates/mirknig91169/images/9.gif) |
![](/templates/mirknig91169/images/1.gif) |
|
![](/templates/mirknig91169/images/3.gif) |
|
|
![](/templates/mirknig91169/images/block/8.gif) |
| ![](/templates/mirknig91169/images/block/9.gif) |
|
Название: Flavor+Us: Cooking for Everyone Автор: Rahanna Bisseret Martinez Издательство: 4 Color Books Год: 2023 Формат: EPUB Размер: 80 Мб Язык: английский / English
A mouthwatering dive into cuisines from all over the world, featuring more than 70 recipes that teach need-to-know cooking techniques and build confidence for anyone who wants a seat at the chopping board, stove, and table—from a Top Chef Junior finalist. In this approachable cookbook, Rahanna Bisseret Martinez shares how to make food from around the world that respects the earth, workers, and consumers. A college freshman who has already cooked in the finest restaurants, she serves up lessons, tips, and tricks she has learned since her culinary career began at age thirteen, including techniques for everything from roasting and stir frying to pickling and infusing. The desserts and drinks chapters are perfect for hosting and making everyday meals special. Flavor+Us is filled with stories from Rahanna's experiences learning to cook in her family’s Californian kitchen, her time competing on Top Chef Junior, and the restaurants where she learned what cooking in community means. |
Разместил: black 16-05-2023, 08:20 | Комментарии: 0 | Подробнее
| | | |
![](/templates/mirknig91169/images/8.gif) |
| ![](/templates/mirknig91169/images/9.gif) |
![](/templates/mirknig91169/images/1.gif) |
|
![](/templates/mirknig91169/images/3.gif) |
|
|
![](/templates/mirknig91169/images/block/8.gif) |
| ![](/templates/mirknig91169/images/block/9.gif) |
|
Название: Dad in the Kitchen: Over 100 Delicious Family Recipes You'll Love to Make and They'll Love to Eat Автор: Cory Vitiello, Chris Johns Издательство: Random House Год: 2023 Формат: EPUB Размер: 113 Мб Язык: английский / English
For dads, by dads—the ultimate stress-free cookbook the whole family will thank you for buying. Ready for the tips and tricks that will turn the dad in your life into a hero in the kitchen? Highly-acclaimed chef and restaurateur Cory Vitiello can cook in a professional kitchen with his eyes closed (please don’t try this yourself), but when he became a dad, he quickly had to adjust his culinary repertoire to cater to a much more demanding clientele: his young family. In his first book, Cory has teamed up with fellow dad and celebrated food writer Chris Johns on a crowd-pleasing collection of recipes that will instill confidence in all home cooks and develop the next generation of adventurous eaters in your family. With Cory and Chris as your guides, you’ll find ideas for any time of day, and any day of the week. |
Разместил: black 16-05-2023, 08:14 | Комментарии: 0 | Подробнее
| | | |
![](/templates/mirknig91169/images/8.gif) |
| ![](/templates/mirknig91169/images/9.gif) |
br>
|