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Название: Keto Quick Start Recipes - Book 4: Strengthen Your Heart, Protect Yourself from Cancer and Have Smoother Skin
Автор: Brian White
Издательство: Brian White
Год: 2021
Формат: PDF
Страниц: 143
Размер: 12,5 МБ
Язык: Английский
Want to have a healthier heart, sharper brain, or smoother skin without having to search for bits and pieces of tips from the huge sea of information? This Ketogenic cookbook consolidates 300 Ketogenic recipes you can prepare for yourself and your family, starting from right away for your next meal.
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Разместил: riga1979 14-04-2023, 13:23 | Комментарии: 0 | Подробнее
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Название: Keto Instant Pot Cookbook: 49+ Amazing Recipes You Can Make with Your Instant Pot Today!
Автор: Tristan Sandler
Издательство: Tristan Sandler
Год: 2022
Формат: PDF
Страниц: 119
Размер: 13,8 МБ
Язык: Английский
Are you looking for more keto instant pot recipes to cook up at home? Do you wish there were more low carb and keto-friendly Instant Pot recipes available on the internet? Then look no further than this book of 50 delicious, easy-to-follow Keto Instant Pot recipes.
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Разместил: riga1979 14-04-2023, 13:14 | Комментарии: 0 | Подробнее
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Название: Don't Spill the Beans (Soup)!: A Quick Guide to Making Hearty & Protein-Packed Soups
Автор: Nancy Silverman
Издательство: Nancy Silverman
Год: 2019
Формат: AZW3, MOBI, EPUB, PDF
Страниц: 81
Размер: 12,5 МБ
Язык: Английский
Soups are always the best dishes to make whenever you are short on time or need something simple to put together. Soups in general are easy to prepare, feed the entire family, and can be customized to fit your personal tastes and preferences.
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Разместил: riga1979 14-04-2023, 12:14 | Комментарии: 0 | Подробнее
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Название: The Effective Muscle Building Cookbook: Delightful and Easy Bodybuilding Recipes That You Need for Your Bodybuilding Journey!
Автор: Alicia T. White
Издательство: Alicia T. White
Год: 2022
Формат: AZW3, MOBI, EPUB, PDF
Страниц: 72
Размер: 26,8
Язык: Английский
Half of the time, when people get started on bodybuilding exercises and diets, it goes beyond just trying to look perfect.Bodybuilding is an efficient way to grow more muscles which are beneficial in the following way
More muscles help to boost your stamina and energy. When you engage in a bodybuilding venture, it becomes easier for you to engage in more strenuous activities.
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Разместил: riga1979 14-04-2023, 11:24 | Комментарии: 0 | Подробнее
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 Название: Gluten-Free Baking Made Simple: Properly delicious recipes for every day
Автор: Cherie Lyden
Издательство: Murdoch Books
Год: 2023
Формат: EPUB
Размер: 117 Мб
Язык: английский / English
The new go-to cookbook for gluten-free bakers, filling the void of long unanswered cravings. From the humming kitchen of Wholegreen Bakery and the heart of its founder Cherie Lyden, Gluten-Free Baking Made Simple is your playbook for re-creating the magic at home. Enjoy 80-plus sweet and savoury recipes that Cherie has developed and cooked over the years for her family, as well as at her renowned Sydney bakery. Each recipe includes the tips and know-how that Cherie has learnt over the years to achieve truly remarkable gluten-free results at home. As well, she shares her best flour blends, pantry essentials and the secret to the perfect crumb. If you're ready to give gluten-free baking a go, make it easy with these simple, beautiful, approachable recipes where everything not only looks delicious but tastes delicious, too. | |
Разместил: black 14-04-2023, 10:53 | Комментарии: 0 | Подробнее
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Название: The Perfect Bodybuilding Cookbook: Recipes to Help You Get a Lean and Ripped Body
Автор: Alicia T. White
Издательство: Alicia T. White
Год: 2022
Формат: AZW3, MOBI, EPUB, PDF
Страниц: 65
Размер: 25,2 МБ
Язык: Английский
The basis of bodybuilding is a desire to work towards building and maintaining a lean, muscular, and all-around balanced body.In order to achieve this, bodybuilders do different types of bodybuilding and body shaping exercises, such as Incline Dumbbell Press, and Barbell Biceps Curl. Pull Up, Barbell Bench Press, and Barbell Shrug.
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Разместил: riga1979 14-04-2023, 10:46 | Комментарии: 0 | Подробнее
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Название: Cocina de Peru: The Best of Peruvian Cuisine
Автор: Nancy Silverman
Издательство: Nancy Silverman
Год: 2019
Формат: AZW3, MOBI, EPUB, PDF
Страниц: 83
Размер: 12,6 МБ
Язык: Английский
Situated on the western coast of South America, Peru is a country rich in climate, topography, history, and culture. Although its official language is Spanish, Peru is an ethnically diverse country due to its indigenous populations as well as colonizer and immigrant history from Europe, Asia, Africa, and the Middle East. Because of its wide range of cultural influences, Peruvian food represents true “Fusion” cuisine.
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Разместил: riga1979 14-04-2023, 09:04 | Комментарии: 0 | Подробнее
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 Название: Andaza: A Memoir of Food, Flavour and Freedom in the Pakistani Kitchen
Автор: Sumayya Usmani
Издательство: Murdoch Books
Год: 2023
Формат: EPUB
Размер: 69 Мб
Язык: английский / English
Award-winning food writer Sumayya Usmani's stunning memoir conjures a story of what it was like growing up in Pakistan and how the women in her life inspired her to trust her instincts in the kitchen. From a young age, food was Sumayya's portal to nurturing, love and self-expression. She spent the first eight years of her life at sea, with a father who captained merchant ships and a mother who preferred to cook for the family herself on a tiny electric stove in their cabin rather than eat in the officer's mess. When the family moved to Karachi, Sumayya grew up torn between the social expectations of life as a young girl in Pakistan, and the inspiration she felt in the kitchen, watching her mother, and her Nani Mummy (maternal grandmother) and Dadi's (paternal grandmother) confidence, intuition and effortless ability to build complex, layered flavours in their cooking. | |
Разместил: black 13-04-2023, 21:04 | Комментарии: 0 | Подробнее
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Название: Пракукинг - "Готовим правильно". Март
Автор: Коллектив
Издательство: Интернет-издание
Год: 2023
Формат: PDF
Страниц: 48
Размер: 23 Mb
Язык: Русский
Мухаммара из свёклы с чипсами из лаваша. Гужеры. Крем-суп с луком-пореем. Курица Кунг Пао. Китайские голубцы со свининой, креветками и фунчозой.
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Разместил: Chipa 13-04-2023, 16:41 | Комментарии: 0 | Подробнее
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Название: Artisanal Gluten-Free Cooking: 275 Great-Tasting, From-Scratch Recipes from Around the World (No Gluten, No Problem)
Автор: Kelli Bronski, Peter Bronski
Издательство: The Experiment
ISBN: 1615190503
Год: 2013
Формат: EPUB
Страниц: 352
Размер: 10,5 МБ
Язык: Английский
An expanded edition—now bursting with color throughout—of a category-leading gluten-free cookbook—ready to reach more home cooks than ever. Since its original publication in 2009, Artisanal Gluten-Free Cooking has steadily grown in popularity as more and more home cooks have embraced Kelli and Peter Bronski’s high-quality gluten-free recipes for every meal, from breakfast through dessert.
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Разместил: riga1979 13-04-2023, 12:52 | Комментарии: 0 | Подробнее
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