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 Название: Greens + Grains: Recipes for Deliciously Healthful Meals
Автор: Molly Watson, Joseph De Leo
Издательство: Chronicle Books
Год: 2014
Формат: EPUB
Размер: 13 Мб
Язык: английский / English
Enjoy the health benefits of fresh greens and natural grains every day with this collection of simply delicious soups, salads, main dishes and more. Greens and grains are abundant in vitamins and minerals and an invaluable source of protein and fiber. Best of all, they’re utterly delicious! The forty-five recipes in this book combine a variety of grains with nutrient-rich greens like kale, chard, spinach, escarole, nettles, and collards in dishes for all occasions—many requiring only one pot! Author Molly Watson provides a comprehensive reference of cooking methods for dozens of grains, from quinoa to rye berries. More than thirty mouthwatering photographs convey the beauty of these natural foods that burst with flavor, color, and lusciousness. Both practical and inspiring, this is an indispensable book for the health-conscious home cook. | |
Разместил: black 7-07-2022, 10:40 | Комментарии: 0 | Подробнее
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 Название: River Cottage Veg: 200 Inspired Vegetable Recipes
Автор: Hugh Fearnley-Whittingstall
Издательство: Ten Speed Press
Год: 2013
Формат: EPUB
Размер: 64 Мб
Язык: английский / English
A comprehensive collection of 200+ recipes that embrace vegetarian cuisine as the centerpiece of a meal, from the leading food authority behind the critically acclaimed River Cottageseries. Pioneering champion of sustainable foods Hugh Fearnley-Whittingstall embraces all manner of vegetables in his latest cookbook, an inventive offering of more than two hundred vegetable-based recipes, including more than sixty vegan recipes. Having undergone a revolution in his personal eating habits, Fearnley-Whittingstall changed his culinary focus from meat to vegetables, and now passionately shares the joys of vegetable-centric food with recipes such as Kale and Mushroom Lasagna; Herby, Peanutty, Noodly Salad; and Winter Stir-Fry with Chinese Five-Spice. | |
Разместил: black 7-07-2022, 10:33 | Комментарии: 0 | Подробнее
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 Название: Good and Cheap: Eat Well on $4/Day
Автор: Leanne Brown
Издательство: Workman Publishing
Год: 2015
Формат: EPUB
Размер: 56 Мб
Язык: английский / English
A perfect and irresistible idea: A cookbook filled with delicious, healthful recipes created for everyone on a tight budget—and a cookbook with a strong charitable component: With every copy of Good and Cheap purchased, a second copy will be given to a person or family in need.While studying food policy as a master’s candidate at NYU, Leanne Brown asked a simple yet critical question: How well can a person eat on the $4 a day given by SNAP, the U.S. government’s Supplemental Nutrition Assistance Program informally known as food stamps? | |
Разместил: black 7-07-2022, 10:25 | Комментарии: 0 | Подробнее
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 Название: The I Love Lucy Cookbook: Classic Recipes Inspired by the Iconic TV Show
Автор: Jenn Fujikawa
Издательство: Running Press
Год: 2021
Формат: EPUB
Размер: 43 Мб
Язык: английский / English
The I Love Lucy Cookbook brings to scrumptious life food featured on the show, as well as tantalizing dishes inspired by classic episodes such as "Lucy's Italian Movie," "Job Switching," and "Paris at Last." Filled with photos and illustrations, the book is also an exuberant celebration of an era and unforgettable television moments. | |
Разместил: black 7-07-2022, 09:52 | Комментарии: 0 | Подробнее
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Название: The Eat Your Way Healthy at Trader Joe's Cookbook: Over 75 Easy, Delicious Recipes for Every Meal
Автор: Bonnie Matthews
Издательство: Skyhorse
ISBN: 1634506529
Год: 2016
Формат: PDF
Страниц: 208
Размер: 16,6 МБ
Язык: Английский
What you eat begins at the store. If you can make going to the grocery store and preparing foods at home, it is easier to reach and maintain a healthy diet. You will be happier and less stressed about what's going on in your body. Author Bonnie Matthews has created a book of delicious, healthy recipes chock full of the amazing ingredients exclusively found at Trader Joe's.
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Разместил: riga1979 7-07-2022, 08:43 | Комментарии: 0 | Подробнее
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Название: The Mediterranean Diet Book - 2nd Edition
Автор: Коллектив
Издательство: Future
Год: 2022
Формат: PDF
Страниц: 132
Размер: 72,5 МБ
Язык: Английский
The core principles of the Mediterranean diet are based on dietary habits that date back thousands of years. As such, it’s one of the most researched diets, and scientifically proven to improve health and promote sustainable weight loss. Discover what this popular eating plan involves and all its benefits.
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Разместил: riga1979 6-07-2022, 20:11 | Комментарии: 0 | Подробнее
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Название: My Modern American Table: Recipes for Inspired Home Cooks
Автор: Shaun O'Neale
Издательство: Abrams
ISBN: 1419724002
Год: 2017
Формат: EPUB
Страниц: 208
Размер: 10,8 МБ
Язык: Английский
Viewers fell in love with Shaun O’Neale on Season 7 of MasterChef. In his debut cookbook, O’Neale presents his take on modern American cuisine with international influences. It’s experimental, it’s edgy, and it’s full of big flavors. This book is not your average home cook’s cookbook.
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Разместил: riga1979 6-07-2022, 18:16 | Комментарии: 0 | Подробнее
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Название: Рецепты на основе пшена
Автор: Анастасия Куницкая
Издательство: Интернет-издание
Год: 2022
Формат: PDF
Страниц: 47
Размер: 49 Mb
Язык: Русский
В сборнике 15 авторских рецептов на основе пшена от Анастасии Куницкой (5 из свободного доступа и 10 новых). Все это без лактозы, без глютена, 100% веган. Готовится легко, вы 100% сможете повторить это на своей кухне.. Самые сложные ингредиенты - какао масло, какао тертое, сироп топинамбура. кокосовый сахар, агар и кокосовое жирное молоко, все остальное продается в супермаркете возле вашего дома. Без белого сахара (используется сироп топинамбура, коксовый либо тростниковый сахар)
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Разместил: Chipa 6-07-2022, 18:04 | Комментарии: 0 | Подробнее
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Название: Get Started Making Fun Sushi (The Get Started Making Series)
Автор: Shirley Wong
Издательство: Marshall Cavendish International (Asia) Pte Ltd
Год: 2017
Формат: PDF
Страниц: 64
Размер: 51,8 МБ
Язык: Английский
Turn an everyday favourite into an edible centrepiece with kawaii sushi creations from celebrity bento artist, Little Miss Bento, Shirley Wong. In this handy cookbook, Shirley shares fresh ideas for making deco sushi – dainty, attractive morsels of rice – that are not only a feast for the eyes, but for the palate as well.
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Разместил: riga1979 6-07-2022, 16:44 | Комментарии: 0 | Подробнее
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Название: Two Meals a Day Cookbook: Over 100 Recipes to Lose Weight & Feel Great Without Hunger or Cravings
Автор: Mark Sisson
Издательство: Balance
ISBN: 1538736918
Год: 2022
Формат: EPUB
Страниц: 304
Размер: 44,0 МБ
Язык: Английский
In this companion book to Two Meals a Day, the New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend — intermittent fasting.
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Разместил: riga1979 6-07-2022, 16:26 | Комментарии: 0 | Подробнее
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