Автор: Gary Small, Gigi Vorgan Название: SNAP!: Change Your Personality in 30 Days Издательство: Humanix Books Год: 2018 ISBN: 9781630060916 Язык: English Формат: epub Размер: 5,1 mb Страниц: 224
Experts in psychiatry and psychology have long believed that our personalities are essentially set from early childhood and remain consistent throughout life. However, the latest scientific research contradicts this long-held assumption. New compelling evidence indicates that we can change our personalities – either on our own, with the help of a therapist, or a combination of the two – and meaningful personality change can be achieved in a snap! – as quickly as 30 days. These groundbreaking findings have shattered the false belief that we are locked into our negative personality traits – no matter how much they hinder our potential happiness and success.
As you read SNAP! you will gain a better understanding of who you are now, how others see you, and which aspects of yourself you’d like to change. You will acquire the tools you need to change your personality in just one month – it won’t take years of psychotherapy, self-exploration or re-hashing every single bad thing that’s ever happened to you. If you are committed to change, this book will provide a roadmap to achieving your goals and becoming a better you.
From New York Times bestselling author, head of the UCLA Longevity Center, and expert in neuroscience and human behavior, Dr. Gary Small, a practical look at the key components of personality development and tools and techniques for bringing the positive aspects of your personality to the forefront so you can become more successful, attractive, happier, and psychologically healthier.
SNAP - November/December 2018 Название: SNAP (Architectural News and Products) Издательство: BNP Media Год / месяц: November/December 2018 Номер: Vol.10, Issue 6 Формат: PDF...
The Cambridge handbook of personality psychology Название: The Cambridge handbook of personality psychology Автор: Philip J. Corr, Gerald Matthews Издательство: Cambridge University Press Год: 2009...
Personality-Guided Forensic Psychology Название: Personality-Guided Forensic Psychology Автор: Robert J. Craig, Theodore Millon Издательство: American Psychological Association Год: 2005...
Being and Becoming: A Field Approach to Psychology Название: Being and Becoming: A Field Approach to Psychology Автор: PhD Arthur Combs Издательство: Springer Publishing Company Год: 2006 Формат: pdf...
SNAP - July/August 2018 Название: SNAP (Architectural News and Products) Издательство: BNP Media Год / месяц: July/August 2018 Номер: Vol.10, Issue 4 Формат: PDF Размер: 26...
SNAP - May/June 2018 Название: SNAP (Architectural News and Products) Издательство: BNP Media Год / месяц: May/June 2018 Номер: Vol.10, Issue 3 Формат: True PDF Размер:...
Do It Yourself: 100+ Paint Projects Название: Do It Yourself: 100+ Paint Projects (Better Homes and Gardens) Автор: Better Homes and Gardens Издательство: Better Homes & Gardens...
Информация
Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.
Навигация
Вход на сайт
Реклама
SNAP!: Change Your Personality in 30 Days 
