Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in LifeКНИГИ » САМООБОРОНА И СПОРТ
Автор: Joe De Sena Название: Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life Издательство: Houghton Mifflin Harcourt Год: 2014 ISBN: 978-0544286177 Язык: English Формат: pdf Размер: 10,2 mb Страниц: 224
Obstacle racing, which combines the endurance challenges of a marathon with the mind-bending rigors of overcoming obstacles along the way, is taking the world by storm. At the center of this phenomenon is Joe De Sena, the driving force behind the enormously popular Spartan Race. De Sena overcame his own astonishing obstacles, working his way from Queens to Wall Street to legendary extreme athlete, by adhering to a simple philosophy: commit to a goal, put in the work, and get it done. From that philosophy, as played out now for millions across trails, through mud, and up mountainsides, Spartan Race was born.
In Spartan Up! De Sena gives you a life strategy guide that takes you out of your comfort zone and into a combat zone. You will learn how to:
– conquer your greatest obstacle your will – embrace your greatest friend discipline – make limitations vanish and establish a new normal – achieve the ultimate: obstacle immunity
Filled with unforgettable stories of Spartan racers as well as hard-won truths learned along the course, Spartan Up! will help anyone reach their full potential in life, business, relationships in anything one sets out to do.
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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life 
