Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a WarriorКНИГИ » САМООБОРОНА И СПОРТ
Название: Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior Автор: Mark Divine and Catherine Divine Издательство: St. Martin's Griffin Год: 2016 Формат: EPUB Размер: 13 Мб Язык: английский / English
Kokoro Yoga, by New York Times bestselling author and former U.S. Navy SEAL Mark Divine, is an integrated physical, mental, and spiritual training, designed initially for the nation's elite special-ops soldiers and now taught to anyone seeking to develop the heart and mind of a warrior. Kokoro, the Japanese concept of warrior spirit?or merging heart and mind into action?is the central focus of Divine's new approach to teaching yoga.
Coach Divine's yoga sequences are focused to adapt to all physical and mental capabilities, combining breathing, meditation, and visualization into both traditional poses as well as cross-training/combat-conditioning exercises. His decades of experience with amateur and professional athletes, active and aspiring Navy SEALs, and wounded warriors uniquely qualifies him as an expert motivator and teacher.
Yoga Mind, Body Spirit: A Return to Wholeness Название: Yoga Mind, Body Spirit: A Return to Wholeness Автор: Donna Farhi Издательство: Holt Paperbacks Год: 2000 Формат: epub Страниц: 343 Для...
100 Yoga Activities for Children Название: 100 Yoga Activities for Children Автор: Shobana R. Vinay Издательство: Skyhorse Publishing Год: 2017 Формат: pdf, epub Страниц: 206 Для...
Power Yoga: Strength, Sweat, and Spirit Название: Power Yoga: Strength, Sweat, and Spirit Автор: Leah Cullis Издательство: Human Kinetics Год: 2018 Формат: PDF Размер: 77 Мб Язык:...
A Journey Into Yin Yoga Название: A Journey Into Yin Yoga Автор: Travis Eliot Издательство: Human Kinetics Год: 2018 Формат: PDF Размер: 49 Мб Язык: английский / English ...