Название: The Wing Chun Compendium, Volume One Автор: Wayne Belonoha Издательство: Blue Snake Books Год: 2005 Формат: pdf Страниц: 611 Для сайта:Mirknig.su Размер: 45.36 MB Язык: английский
he Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonohaa certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degreethe compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau (Sticky Hands), Forms, Pressure Points, Health and Fitness, and Terminology. Students of all levels will find tips for improving technique and gaining benefits from the book's instruction in over 20 of the top skill-building drills and exercises, such as the Maai Sang Jong and Bong Guek (Sticky Legs) drills. Covering all three hand forms (Siu Nim Tau, Cham Kiu, and Biu Ji), it also provides a detailed examination of each movement and application and features an extensive terminology section that includes the Chinese characters and both Cantonese and Mandarin pronunciations for over 200 of the most common wing chun terms. The compendium concludes with Grandmaster Sunny Tang's special article, "Reflections of Siu Nim Tau After 30 Years."
Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.
С этой публикацией часто скачивают:
The Wing Chun Compendium, Volume Two Название: The Wing Chun Compendium, Volume Two Автор: Wayne Belonoha Издательство: Blue Snake Books Год: 2009 Формат: pdf Страниц: 548 Для сайта:...
The Deceptive Hands of Wing Chun Название: The Deceptive Hands of Wing Chun Автор: Sifu Douglas Wong Издательство: Unique Publications Год: 1978 Формат: pdf Страниц: 111 Для сайта:...
An Approach to Ip Man Style Wing Chun Название: An Approach to Ip Man Style Wing Chun Автор: Wayne Belonoha Издательство: Blue Snake Books Год: 2015 Формат: EPUB Размер: 10 Мб Язык:...
Навигация
Вход на сайт
Реклама
The Wing Chun Compendium, Volume One 
