Run Healthy: The Runner's Guide to Injury Prevention and Treatment

Run Healthy: The Runner's Guide to Injury Prevention and Treatment КНИГИ » САМООБОРОНА И СПОРТ

Название: Run Healthy: The Runner's Guide to Injury Prevention and Treatment
Автор: Emmi Aguillard, Jonathan Cane, Allison L. Goldstein
Издательство: Human Kinetics
ISBN: ?1718203748
Год: 2023
Формат: PDF
Страниц: 241
Размер: 13,5 МБ
Язык: Английский

If you are a serious runner, you are well aware of the aches and pains associated with the sport. Run Healthy: The Runner’s Guide to Injury Prevention and Treatment was written to help you distinguish discomfort from injury. It provides the latest science-based and practical guidance for identifying, treating, and minimizing the most common injuries in track, road, and trail running.

turb.pw
2bay.org

ОТСУТСТВУЕТ ССЫЛКА/ НЕ РАБОЧАЯ ССЫЛКА ЕСТЬ РЕШЕНИЕ, ПИШИМ СЮДА!

Автор: riga1979 8-02-2023, 10:52 | Напечатать |

Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.

С этой публикацией часто скачивают:

The Runner’s Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running Название: The Runner’s Guide to Yoga: A Practical Approach to Building Strength and Flexibility for Better Running Автор: Sage Rountree Издательство:...

Anatomy in Action: The Dynamic Muscular Systems that Create and Sustain the Moving Body Название: Anatomy in Action: The Dynamic Muscular Systems that Create and Sustain the Moving Body Автор: Theodore Dimon Издательство: North Atlantic...

The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance Название: The Runner's Expert Guide to Stretching: Prevent Injury, Build Strength and Enhance Performance Автор: Paul Hobrough Издательство:...

Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training Название: Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training Автор: Chris Napier Издательство: DK Год: 2020...

Anatomy, Stretching & Training for Marathoners: A Step-by-Step Guide to Getting the Most from Your Running Workout Название: Anatomy, Stretching & Training for Marathoners: A Step-by-Step Guide to Getting the Most from Your Running Workout Автор: Dr. Philip...

Everyday Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment Название: Everyday Sports Injuries: The Essential Step-by-Step Guide to Prevention, Diagnosis, and Treatment Автор: Gareth Jones, Ed Wilson (Senior...

The Anatomy of Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis, and Treatment, 2nd Edition Название: The Anatomy of Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis, and Treatment, 2nd Edition Автор: Brad Walker...

Running Anatomy Название: Running Anatomy Автор: Puleo Joe, Milroy Patrick Издательство: Human Kinetics Год: 2018 Формат: pdf Страниц: 201 Размер: 22 mb Язык:...

The Beginning Runner's Handbook: The Proven 13-Week RunWalk Program, 4th Edition Автор: Ian MacNeill Название: The Beginning Runner's Handbook: The Proven 13-Week RunWalk Program, 4th Edition Издательство: Greystone Books Год:...

Sport First Aid-5th Edition Название: Sport First Aid-5th Edition Автор: Melinda Flegel Издательство: Human Kinetics Год: 2013 Формат: EPUB Размер: 41 Мб Язык: английский /...

Информация

Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.