Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and AdjustmentКНИГИ » САМООБОРОНА И СПОРТ
Название: Identifying Postural Imbalances Through Yoga: An Innovative Guide to Yoga Asana Observation and Adjustment Автор: Vayu Jung Doohwa Издательство: Human Kinetics ISBN: 1718226985 Год: 2023 Формат: PDF Страниц: 208 Размер: 16,5 МБ Язык: Английский
Imbalances in the human body are easily recognized in yoga. With an innovative blend of yoga and anatomy, Vayu Jung Doohwa shows how a few simple adjustments based on your postural type is all you need to correct these imbalances and take your practice to new heights!
The Secret Power of Yoga Название: The Secret Power of Yoga Автор: Nischala Joy Devi Издательство: Harmony Год: 2007 Формат: epub Страниц: 336 Размер: 10,5 МБ Язык:...