|
 |
|
 |
|
|
 |
|  |
|
 Название: Power Taiji
Автор: Erle Montaigue
Издательство: Erle Montaigue
Год: 2009
Формат: pdf
Страниц: 99
Для сайта: Mirknig.su
Размер: 23.02 MB
Язык: английский
Move beyond the healing aspects of taiji and explore its martial side. You'll learn fast and explosive forms, as well as the slow-moving form that promotes the balance, coordination and timing needed for any fighting art. You'll also learn to augment your store of qi and channel it effectively in life-threatening situations. | |
Разместил: Materialistic 12-08-2019, 21:55 | Комментарии: 0 | Подробнее
| | | |
 |
|  |
|
|
|
|
|
|
| |
|
 Название: The Ninja and Their Secret Fighting Art
Автор: Stephen K Hayes
Издательство: Tuttle Publishing
Год: 1996
Формат: pdf
Страниц: 150
Для сайта: Mirknig.su
Размер: 19.83 MB
Язык: английский
Ninjutsu, the least understood of the Japanese martial arts, is an ancient fighting style emphasizing natural movement, responsiveness to adversaries, and absolute practicality. In feudal Japan, ninja were feared for their skill in espionage and, particularly, assassination. Masters of weaponry, stealth, and martial techniques, ninja were credited with supernatural powers because of the near-invincibility of their unique and deadly art. In The Ninja and Their Secret Fighting Art, Black Belt Hall of Fame member, Stephen K. Hayes, reveals the secrets that lead to the perception of the ninja as warriors of almost sorcerous skill—the art of invisibility, special tools and weapons, and psychological training enabling the ninja to gain advantage in any situation. | |
Разместил: Materialistic 12-08-2019, 21:42 | Комментарии: 0 | Подробнее
| | | |
|
| |
|
|
|
|
|
|
| |
|
 Название: Kendo: Elements, Rules, and Philosophy
Автор: Jinichi Tokeshi
Издательство: Uniwersity of Hawai'i Press
Год: 2003
Формат: pdf
Страниц: 312
Для сайта: Mirknig.su
Размер: 19.88 MB
Язык: английский
All students of kendo–the formal art and practice of Japanese swordsmanship–will welcome this manual by an advanced practitioner with a deep understanding of the martial art. | |
Разместил: Materialistic 12-08-2019, 21:27 | Комментарии: 0 | Подробнее
| | | |
|
| |
|
|
|
|
|
|
| |
|
Название: 1000 шахматных этюдов
Автор(ы): Владимиров Я.Г.
Издательство: М.: Русский Шахматный Дом
Год: 2019
Страниц: 424
Формат: PDF
Размер: 12 Мб
Язык: русский
Книга содержит 1000 избранных популярных шахматных этюдов, отличающихся легким построением, остроумным и эффектным решением, отличной формой. Автор сборника, 14-кратный чемпион мира по шахматной композиции, международный гроссмейстер, не только приводит решения, но и рассказывает о истории, теории, тематике современной шахматной композиции, знаменитых составителях прошлого и настоящего. | |
Разместил: MIHAIL62 12-08-2019, 16:19 | Комментарии: 0 | Подробнее
| | | |
|
| |
|
|
|
|
|
|
| |
|
 Название: T Is for Transformation
Автор: Shaun T.
Издательство: Rodale Books
Год: 2017
Формат: AZW3, EPUB
Размер: 18 Мб
Язык: английский / English
As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. | |
Разместил: black 12-08-2019, 15:08 | Комментарии: 0 | Подробнее
| | | |
|
| |
|
|
|
|
|
|
| |
|
 Название: Kettlebells for Women: Workouts for Your Strong, Sculpted and Sexy Body
Автор: Lauren Brooks
Издательство: Ulysses Press
Год: 2012
Формат: PDF
Размер: 18 Мб
Язык: английский / English
Whether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ultimate high-intensity workout, kettlebells are the perfect tool to take you to the next level. With over 300 step-by-step photos, Kettlebells for Women presents a solid 12-week program packed with exercises that produce unmatched results | |
Разместил: black 12-08-2019, 13:14 | Комментарии: 0 | Подробнее
| | | |
|
| |
|
|
|
|
|
|
| |
|
 Название: Pa-Kua Chang for Self-Defense
Автор: Lee Ying-arng, Yen Te-hwa
Издательство: Unicorn Press
Год: 1973
Формат: pdf
Страниц: 90
Для сайта: Mirknig.su
Размер: 35.65 MB
Язык: английский
Contents: Introduction of Pa Kua Chang. The Name. The Basic Palm Maneuvers. The Basic Footworks. The Weapons. The Great Masters of Pa Kua School. The Genealogical Tables of Pa Kua School. A Bibliography of Pa Kua School. The 33 Methods of Pa Kua for Self-Defense. | |
Разместил: Materialistic 10-08-2019, 16:42 | Комментарии: 0 | Подробнее
| | | |
|
| |
|
|
|
|
|
|
| |
|
 Название: Tai Chi Sensing Hands
Автор: Stuart Alve Olson
Издательство: Multi-Media Books
Год: 1999
Формат: pdf
Страниц: 158
Для сайта: Mirknig.su
Размер: 29.69 MB
Язык: английский
This book presents a complete overview of tai chi "push hands" or "sensing hands" techniques. Many of the techniques presented here have never before been revealed to the public. In fact, much of the tai chi community is not even aware that these techniques exist. | |
Разместил: Materialistic 10-08-2019, 16:21 | Комментарии: 0 | Подробнее
| | | |
|
| |
|
|
|
|
|
|
| |
|
 Название: Wing Tsun Kuen. Gesamtwerk. Offizielles Lehrbuch der IWTMAA / EWTO
Автор: Leung Ting
Издательство: Wu Shu Verlag Kcrnspecht
Год: 1999
Формат: pdf
Страниц: 402
Для сайта: Mirknig.su
Размер: 27.58 MB
Язык: немецкий
Die "Bibel des WingTsun" zeigt auf 400 Seiten in eindrucksvoller und detaillierter Weise die Geschichte des WingTsun, die Strukturen der Organisation sowie das Graduierungssystem und den Unterrichtsaufbau. | |
Разместил: Materialistic 10-08-2019, 15:56 | Комментарии: 0 | Подробнее
| | | |
|
| |
|
|
|
|
|
|
| |
|
 Название: Defend Yourself: A Comprehensive Security Plan for the Armed Homeowner
Автор: Rob Pincus
Издательство: Gun Digest Books
Год: 2014
Формат: epub
Страниц: 256
Размер: 34.5 Mb
Язык: English
It CAN happen to you.
Your home is the one place you should be safe and the one place you usually are safe--but a home invasion turns all that upside down. You can come out the winner in this frightening situation, and self-defense expert Rob Pincus, in his new book Defend Yourself--A Comprehensive Security Plan for the Armed Homeowner, shows you just what to do to survive this terrifying event. | |
Разместил: bomboane 10-08-2019, 15:41 | Комментарии: 0 | Подробнее
| | | |
|
| |
|
Навигация
Вход на сайт
Реклама
