Название: Healthy Hormones Автор: Ainsley Johnstone and Belinda Kirkpatrick Издательство: Murdoch Books Год: 2018 Формат: EPUB Размер: 64 Мб Язык: английский / English
Discover how to feel your best and balance your hormones, naturally. Healthy Hormones is about making small and realistic changes to help your body function at its optimum level. Naturopath Belinda Kirkpatrick helps you understand your hormones and provides easy ways to manage symptoms, hormonal conditions and fertility through diet and lifestyle.
Expert nutritional advice and lifestyle tips are combined with answers to the many questions that women have asked Belinda during a decade of clinical practice. Healthy Hormones features 50 deliciously healthy family recipes, specially created, styled and photographed by recipe developer Ainsley Johnstone. The dishes are tailored around hormone-balancing ingredients and nutrient-dense fertility foods. 'As a woman and a medical doctor, I recommend all women read this delicious book to help them make practical and daily choices. It's a book that nicely balances scientific explanations with nourishing food truths.' Dr Natasha Andreadis, Fertility and Hormone Specialist, Gynaecologist, Clinical Lecturer, University of Sydney
The Hormone Fix Название: The Hormone Fix Автор: Cabeca DO OBGYN Издательство: Ballantine Books Год: 2019 Формат: AZW3, EPUB Размер: 11 Мб Язык: английский /...
Fit Mama Название:Fit Mama Автор:Belinda Norton Издательство: Murdoch Books Год: 2019 Формат: epub Страниц: 304 Для сайта: Mirknig.su Размер: 80,72 МБ...
Cooking for Hormone Balance Название: Cooking for Hormone Balance: A Proven, Practical Program with Over 125 Easy, Delicious Recipes to Boost Energy and Mood Автор: Magdalena...
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