Название: The Essential Edible Pharmacy: heal yourself from the inside out Автор: Sophie Manolas Издательство: Exisle Publishing Год: 2016 Формат: EPUB Размер: 35 Мб Язык: английский / English
If you eat food, you need this book! Sophie Manolas is a straight-talking, down-to-earth clinical nutritionist who is all about showing people how they can eat their way to being the greatest and healthiest version of themselves. In The Essential Edible Pharmacy she takes over 60 of the most commonly available nutrient-dense foods (covering everything from leafy greens to root vegetables, herbs and spices to fruits), and explains exactly why each of these foods are so good for you, before giving a simple recipe that will entice even the fussiest tastebuds.
A straightforward, effective approach to diet and nutrition with gorgeous photographs of fresh produce (most of it straight from Sophie's garden) and delicious recipes, this is a practical, beautiful reference book that will entertain and educate.
The Illustrated Book of Edible Plants Автор: Jack Staub Название: The Illustrated Book of Edible Plants Издательство: Gibbs Smith Год: 2017 ISBN: 978-1423646747 Язык: English Формат: azw3...
Pocket Guide to the Edible Garden Название: Pocket Guide to the Edible Garden Автор: Joe Hashman Издательство: Spring Hill Год: 2011 Формат: EPUB Размер: 19,2 Мб Язык: английский /...
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The Essential Edible Pharmacy: heal yourself from the inside out 
