How to Lose Weight Well: Keep weight off forever, the healthy, simple wayКНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Название: How to Lose Weight Well: Keep weight off forever, the healthy, simple way Автор: Xand van Tulleken Издательство: Quadrille Publishing Год: 2016 Формат: EPUB Размер: 12 Мб Язык: английский / English
Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a simple 10-point plan for a healthy diet, backed by science - no gimmicks, no expensive supplements, no hassle, just practical advice, personal evidence from the popular How to Lose Weight Well TV show, and 70 easy recipes for every day of the week. For most people, diets fail when cravings and temptation get the better of them, but this diet addresses these common traps so that anyone can keep the weight off for the rest of their lives. A series of menu plans provides all the help readers might need to fit the recipes into their busy days, whether for lunch, dinner, family meals or snacks.
Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.
С этой публикацией часто скачивают:
FAT BOMBS: The Complete Keto Fat Bombs Cookbook Название: FAT BOMBS: The Complete Keto Fat Bombs Cookbook Автор: Adele Baker Издательство: Independently published Год: 2018 Формат: AZW3, EPUB...
The 2-Day Diet: Diet two days a week Название: The 2-Day Diet: Diet two days a week Автор: Michelle Harvie and Tony Howell Издательство: Harmony Год: 2013 Формат: EPUB Размер: 10 Мб ...
The 14-Day No Sugar Diet Название: The 14-Day No Sugar Diet Автор: Jeff Csatari Издательство: Galvanized Media Год: 2018 ISBN: 9781940358185 Формат: epub Страниц: 197 Размер:...