|
Название: Younger Next Year: Live Strong, Fit, Sexy, and Smart?Until You’re 80 and Beyond Автор: Chris Crowley, Henry S. Lodge M.D., Allan J. Hamilton MD Издательство: Workman Publishing Company Год: 2019 Формат: EPUB, PDF, FB2 Страниц: 400 Размер: 10,8 Mb Язык: English
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.
|
Автор: vitvikvas 25-12-2019, 05:23 | Напечатать |
Уважаемый посетитель, Вы зашли на сайт как незарегистрированный пользователь.
С этой публикацией часто скачивают:
|
|
|
|
|
|
|
|
|
|
Eat Better, Live Better, Feel Better Название: Eat Better, Live Better, Feel Better Автор: Julie Cove Издательство: Random House Год: 2016 Формат: EPUB Размер: 61 Мб Язык: английский /... |
|
|
|
|