Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-BeingКНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Название: Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being Автор: Sarah Powers Издательство: Shambhala Год: 2008 Формат: EPUB Размер: 96 Мб Язык: английский / English
Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.
Will Yoga & Meditation Really Change My Life Название: Will Yoga & Meditation Really Change My Life Автор: Stephen Cope Издательство: Storey Publishing Год: 2012 Формат: EPUB Размер: 18 Мб...
Body Sculpting with Yoga Название: Body Sculpting with Yoga Автор: Gwen Lawrence Издательство: Gwen Lawrence Год: 2015 Формат: pdf, epub Страниц: 346 Для сайта: Mirknig.su ...
Yoga Journal Singapore - August/September 2018 Название: Yoga Journal Singapore Издательство: Active Interest Media Год / месяц: August/September 2018 Номер: 14 Формат: True PDF Размер: 15.3 Mb...
The Little Red Book of Yoga Wisdom Название: The Little Red Book of Yoga Wisdom Автор: Kelsie Besaw Издательство: Skyhorse Publishing Год: 2014 Формат: EPUB Размер: 42 Мб Язык:...
Australian Yoga Journal - №1-8 2015 Название: Australian Yoga Journal - 2015 Full Year Issues Collection Год: 2015 Номер: №1-8 Формат: PDF Размер: 257.63 MB Язык: Английский Годовая...
Информация
Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.
Навигация
Вход на сайт
Реклама
Insight Yoga: An Innovative Synthesis of Traditional Yoga, Meditation, and Eastern Approaches to Healing and Well-Being 
