Press Here! Acupressure for Beginners: How to Release and Balance Energy FlowКНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Название: Press Here! Acupressure for Beginners: How to Release and Balance Energy Flow Автор: Bob Doto Издательство: Fair Winds Press Год: 2019 Формат: True PDF Страниц: 130 Размер: 145.6 Mb Язык: English
Alleviate pain, release tension, increase relaxation, and improve vitality with acupressure. Fun, modern illustrations and intuitive organization combined with the expertise of seasoned practitioner Bob Doto allow you to quickly implement this powerful wellness tool. For millennia, the Chinese have been studying the effects of applying pressure to specific points on the body to relieve ailments, from fatigue to illness and pain. Practitioner Bob Doto offers you a thorough understanding of how to use acupressure to improve your standard of life and manage your own well-being. Acupressure for Beginners is your complete guide for learning this ancient art in a beautifully designed and accessible instructional format. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and reflexology.
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