Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside OutКНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Название: Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out Автор: Megan Rossi Издательство: The Experiment Год: 2021 Формат: EPUB Размер: 30 Мб Язык: английский / English
The path to health and happiness is inside you—literally. It’s your gut! When you eat well, you feed the helpful gut microbes that nourish your metabolism, your immunity, and even your mood. But your microbiome is as unique as you are, so how to eat well varies from person to person. There’s more to it than one?size-fits-all advice like “Take probiotics” and “Eat more fermented foods”—in Love Your Gut, Dr. Megan Rossi cuts through the noise. You’ll learn what your gut actually needs, how it works, and, most importantly, what to do when it’s not loving you back.
Heal Your Gut Bread Cookbook Название: Heal Your Gut Bread Cookbook Автор: Andre Parker Издательство: Stretford Publishing Год: 2017 Формат: EPUB Размер: 1 Мб Язык: английский /...
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Love Your Gut: Supercharge Your Digestive Health and Transform Your Well-Being from the Inside Out 
