Press Here! Hand Reflexology for Beginners: A Practice for Promoting Self-CareКНИГИ » ЗДОРОВЬЕ И МЕДИЦИНА
Название: Press Here! Hand Reflexology for Beginners: A Practice for Promoting Self-Care Автор: Stefanie Sabounchian Издательство: Fair Winds Press Год: 2021 Формат: ePUB Страниц: 128 Размер: 10 Mb Язык: English
Hand reflexology is a non-invasive natural health approach, perfect for anyone to use on the go. In Press Here! Hand Reflexology for Beginners, colorful illustrations and clear instructions show simple but powerful techniques to add to your daily routine. Practicing hand reflexology on yourself can help you achieve your goal of natural, holistic healthcare without the expensive weekly treatments. Hand reflexology, unlike the more common foot reflexology, is easy to incorporate into your wellness routine because it can be used anywhere—from riding the bus or listening to a lecture in class to enjoying a party.
This fun, easy, and accessible introduction to self-care through hand reflexology teaches the fundamental principles of reflexology and guides you through the reflex map of the hands, where every part of our body has a corresponding reflex point. Follow the illustrations and simple instructions to quickly learn techniques to use daily for overall good health and a balanced body and mind. In addition, guided techniques help you learn how to use reflexology for specific health issues, organized by ailments.
The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.
Reflexology Bible Название: Reflexology Bible Автор: Louise Keet Издательство: Godsfield Press Год: 2008 Формат: pdf Страниц: 400 Для сайта: Mirknig.su Размер: 82,88...
In Focus Reflexology: Your Personal Guide Название: In Focus Reflexology: Your Personal Guide Автор: Tina Chantrey Издательство: Wellfleet Год: 2020 Формат: PDF, EPUB Размер: 21 Мб Язык:...
Foot Reflexology: Simple Self-Treatment Название: Foot Reflexology: Simple Self-Treatment Автор: Dr. Wolfgang Spurzem Издательство: Sterling ISBN: 0806999837 Год: 1998 Формат: PDF Страниц:...
The Secrets of Reflexology Название: The Secrets of Reflexology Автор: Chris McLaughlin, Nicola Hall Издательство: DK ISBN: 078946778X Год: 2000 Формат: PDF Страниц: 228...
Complete Reflexology for Life Название: Complete Reflexology for Life Автор: Barbara Kunz Издательство: DK Publishing Год: 2009 Формат: PDF Размер: 56 Мб Язык: английский /...
The Everything Reflexology Book Название: The Everything Reflexology Book Автор: Valerie Voner Издательство: Adams Media Год: 2003 Формат: PDF, EPUB, MOBİ Размер: 4,1 Мб Язык:...
Информация
Посетители, находящиеся в группе Гости, не могут оставлять комментарии к данной публикации.
Навигация
Вход на сайт
Реклама
Press Here! Hand Reflexology for Beginners: A Practice for Promoting Self-Care 
