Название: Natalie Jill's 7-Day Jump Start Автор: Natalie Jill Издательство: Da Capo Lifelong Books Год: 2016 Формат: EPUB Размер: 126,8 Мб Язык: английский / English
If you are like most people, you have probably tried many diets looking for one that works, makes you feel good, and that you can actually follow for more than a few days. You’ve probably come up empty-handed. We’ve all been there—but Natalie Jill’s 7 Day Jump Start is different. This easy-to-follow plan is based on REAL food and you get to choose the foods YOU like best. Natalie has helped millions of people ditch processed foods, lose weight, feel great, and change their mindset to become their best selves.
Whether you have yo-yo dieted for years or have tried to “eat healthy” without seeing results, Natalie offers real solutions that will last a lifetime:
Methods for using food to combat cravings and hunger pains Easy-to-follow meal plans and guidelines for any situation Delicious recipes for breakfast, lunch, dinner, and snacks—plus guilt-free desserts 7-minute exercises for a leaner, toned body Success stories from people who have transformed their lives and bodies
When you decide you’re ready, Natalie will walk you through each step in your new unprocessed lifestyle. All it takes is 7 days to jump start a new you! ARE YOU IN?
The Prairie Homestead Cookbook Название: The Prairie Homestead Cookbook Автор: Jill Winger Издательство: Flatiron Books Год: 2019 Формат: EPUB Размер: 205 Мб Язык: английский /...
Cook to Thrive: Recipes to Fuel Body and Soul Название: Cook to Thrive: Recipes to Fuel Body and Soul Автор: Natalie Coughlin Издательство: Clarkson Potter ISBN: 1524762172 Год: 2019 Формат:...
More Dress Pattern Designing Название: More Dress Pattern Designing Автор: Natalie Bray Издательство: Wiley Год: 1980 Формат: pdf Страниц: 180 Для сайта: Mirknig.su Размер: 28.3...
Bake Me I'm Yours . . . Whoopie Pies Название: Bake Me I'm Yours . . . Whoopie Pies: Over 70 excuses to bake, fill and decorate Автор: Jill Collins and Natalie Saville Издательство:...
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Natalie Jill's 7-Day Jump Start 
