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 Название: Dumbbell Training, Second Edition
Автор: Allen Hedrick
Издательство: Human Kinetics
Год: 2019
Страниц: 298
Язык: английский
Формат: pdf (true)
Размер: 10.1 MB
One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the entire body. Now in Dumbbell Training, Second Edition, former NSCA Collegiate Strength and Conditioning Coach of the Year Allen Hedrick describes how to use dumbbells as a primary mode of training and shows how dumbbells can be an excellent alternative to traditional barbell workouts for just about anyone. Whether you are an athlete wanting to improve your sport performance or a fitness enthusiast wanting to improve upon your current exercise regime, you can use dumbbells to achieve your goals related to fitness, weight loss, increased muscle mass, or improved athletic performance. | |
Разместил: Ingvar16 15-12-2019, 06:05 | Комментарии: 0 | Подробнее
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 Название: SEO Management: Methods and Techniques to Achieve Success
Автор: Veronique Duong
Издательство: Wiley-ISTE
Год: 2019
Страниц: 193
Язык: английский
Формат: pdf (true)
Размер: 18.1 MB
Search Engine Optimization (SEO) is arguably the most significant tool that marketeers have to push online content. As the hub of the computational engineering fields, SEO encompasses technical, editorial and link-building strategies, and is an integral part of our daily lives. As important as it is ubiquitous, SEO is needed for the development of a brand's website and online reputation. When a website is live, one of its priorities is to drive organic traffic towards it, in order to attract visibility. In order to achieve such an aim, many proactive measures must be put in place, advice followed and tips implemented. There should also be an understanding of the holistic connection between a website's HTML sources, content management system and its relationship with external websites too (SEO off-site). | |
Разместил: Ingvar16 15-12-2019, 05:38 | Комментарии: 0 | Подробнее
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 Название: Sarah - Hakelmode
Издательство: OZ-Verlags-GmbH
Год / месяц: 2019
Номер: SH070
Формат: jpg / pdf
Размер: 107.2 MB / 109 MB
Язык: Немецкий
Специальный выпуск журнала Sarah - Hakelmode представляет коллекцию проектов для рукодельниц. Журнал посвящён вязанию крючком изделий для женщин. Множество идей для вязания вы найдете на страницах выпуска. Инстукции и схемы прилагаются. | |
Разместил: iamlak 15-12-2019, 05:13 | Комментарии: 0 | Подробнее
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Название: New Approaches to Greek and Roman Warfare
Автор(ы): Edited by Lee L. Brice
Издательство: Wiley & Sons 2019
Страниц: 214
Язык: English
Формат: True PDF
Размер: 11 MB
New Approaches to Greek and Roman Warfare brings together essays from specialists in ancient history who employ contemporary tools and approaches to reveal new evidence and increase knowledge of ancient militaries and warfare. In-depth yet highly readable, this volume covers the most recent trends for understanding warfare, militaries, soldiers, non-combatants, and their roles in ancient cultures. Chronologically-organized chapters explore new methodologies, evidence, and topics while offering fresh and original perspectives on recent documentary and archaeological discoveries.
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Разместил: Gerza 15-12-2019, 05:11 | Комментарии: 0 | Подробнее
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 Название: Internet of Things- Architecture, Implementation, and Security
Автор: Mayur Ramgir
Издательство: Pearson
Год: 2019
Страниц: 408
Язык: английский
Формат: epub
Размер: 27.7 MB
Today we live in an era of internet where there are more connected devices than humans. The ecosystem of these interrelated computing devices, over the internet, for data sharing, communication and automation is called Internet of Things (IoT). Internet of Things not only exposes the learners to the world of IoT but also takes them deep into implementation, security and testing. The text is supplemented with case studies and real-world examples to enable the learners efficiently to implement the concepts discussed. | |
Разместил: Ingvar16 15-12-2019, 05:02 | Комментарии: 0 | Подробнее
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 Название: Data Science from Scratch: Want to become a Data Scientist? This guide for beginners will walk you through the world of Data Science, Big Data, Machine Learning and Deep Learning
Автор: Steve Geddis
Издательство: Amazon Digital Services LLC
Год: 2019
Страниц: 134
Язык: английский
Формат: epub
Размер: 10.1 MB
Data are thus no longer just information, but rather a resource with a huge economic value that is growing exponentially. Data science, Big Data, Artificial Intelligence, Machine learning, and Deep Learning are the most popular tech buzzwords nowadays and this scenario is shaping a range of new professionals, known as Data Scientists, who are one of the most in-demand profiles. If you are willing to understand more, this book is here to guide you. Machine Learning uses the basics of Python programming language. Python is easy to learn and supports compelling typing. Python programs are very ‘natural’ in that it is easy to understand and read them (thanks to the exclusion of braces and semicolons). Python programming language can run on any computer platform, ranging from Linux to Windows to Solaris, and Macintosh etcetera. The simplicity nature of Python is what makes it accessible and a perfect choice for computer programmers. | |
Разместил: Ingvar16 15-12-2019, 04:16 | Комментарии: 0 | Подробнее
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Название: Благоустройство загородного участка. Большая иллюстрированная энциклопедия
Автор: Омурзаков Б.С.
Издательство: М.: Эксмо
Год: 2013
Страниц: 392 с.: ил.
Формат: PDF
Размер: 105 Мб
Язык: русский
Эта энциклопедия подскажет, как грамотно спланировать и обустроить новый участок или привести в порядок и сделать удобнее уже имеющийся. В книге описан полный комплекс работ по благоустройству загородного участка — начиная от грамотной планировки территории до возведения разнообразных построек: ворот и калиток, погребов, летних кухонь, душей, туалетов, бань, бассейнов, гаражей, теплиц и многого другого. В книге подробно описаны этапы возведения каждого сооружения, приведены практические советы профессионалов. | |
Разместил: MIHAIL62 15-12-2019, 03:40 | Комментарии: 1 | Подробнее
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 Название: Linux for Beginners: A Practical Guide Beyond the Basics
Автор: Travis Booth
Издательство: Amazon Digital Services LLC
Год: 2019
Страниц: 117
Язык: английский
Формат: epub, pdf (conv)
Размер: 10.1 MB
Master Linux and Demystify The Shell! The Linux interface is a powerful tool to use. While the Linux GUI is slick and smooth, you know that the real magic lies under the hood. However, if you're just getting started, the various interfaces and combinations that exist in Linux can be confusing. System administrators do a lot of work to provide the end-user with the friendly interface they see when Linux boots on their computers. Administrators and Linux professionals need to learn both basic and advanced commands in Linux. Inputting these commands will make a difference between a decently running Linux OS and an OS that drags through different tasks. Seeing that Linux comes with a “license” copyright, learning these commands will help you make modifications to the Kernel or the Shell of the operating system. | |
Разместил: Ingvar16 15-12-2019, 03:26 | Комментарии: 0 | Подробнее
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 Название: Collins Arabic Visual Dictionary (Collins Visual Dictionaries)
Автор: Collins Dictionaries
Издательство: Collins
Год: 2019
Формат: epub, mp3
Страниц: 257
Размер: 77.9 Mb, 110 Mb
Язык: English, Arabic
A photographic guide to the key words and phrases in Arabic. This attractive ebook is a perfect travel companion and provides a practical guide to the Arabic language, world and culture.Everyday words are arranged in themes with carefully selected up-to-date images to illustrate key words and phrases, and an English and Arabic index help you to find words quickly as you learn.3,000 essential words and phrases for modern life in Arabic-speaking countries are at your fingertips with topics covering food and drink, home life, work and school, shopping, sport and leisure, transport, technology, and the environment.Great care has been given to represent modern Arabic culture and enhance your experience of the Arab world, including customs, celebrations, and festivals. | |
Разместил: bomboane 15-12-2019, 03:26 | Комментарии: 0 | Подробнее
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 Название: Linux For Beginners: Discover the essentials of Linux operating system. Best Practices to learn Installation, Configuration and Command Line Efficiently
Автор: Nathan Jones
Издательство: Amazon Digital Services LLC
Год: 2019
Страниц: 193
Язык: английский
Формат: epub, pdf (conv)
Размер: 24.4 MB
Step Into The Deep Waters Of Linux Operating System To Learn Its Command Line And More So That You Stop Being An Outsider In The World Of Linux OS! Of all operating systems, Linux is different; it is nothing like Windows and not anywhere close to Mac OS either. It is the OS of hardcore computer users - users that understand computers more than just pointing and clicking icons! Are you looking to elevate yourself from where you are to the world of Linux computing where you start understanding how to give computers commands using command line and other cool stuff that the ordinary Windows and Mac OS user does not have a clue about? Do you wish to add Linux OS as one of your skills in your CV? | |
Разместил: Ingvar16 15-12-2019, 03:12 | Комментарии: 0 | Подробнее
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