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Yoga for Climbers: Yoga for Climbers
: Nicole Tsong
: Mountaineers Books
: 2016
: EPUB
: 52,3
: / English

Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passions. This guide features easy-to-understand yoga poses and sequences designed to address the specific stresses that climbing enacts on the body.







: black 27-09-2016, 22:44 | |
 
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 MirKnig.Su  2016