Название: The Clever Gut Diet Cookbook Автор: Clare Bailey and Dr Michael Mosley Издательство: Atria Books Год: 2018 Формат: EPUB Размер: 169 Мб Язык: английский / English
“Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine
“Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute
In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight.
Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the “good” gut bacteria that keep you lean and healthy, while staving off the “bad” gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.
The 2-Day Diet: Diet two days a week Название: The 2-Day Diet: Diet two days a week Автор: Michelle Harvie and Tony Howell Издательство: Harmony Год: 2013 Формат: EPUB Размер: 10 Мб ...
The New Abs Diet Cookbook Название: The New Abs Diet Cookbook Автор: David Zinczenko Издательство: Rodale Год: 2010 Формат: pdf, mobi Страниц: 394 Для сайта: Mirknig.su ...
The 14-Day No Sugar Diet Название: The 14-Day No Sugar Diet Автор: Jeff Csatari Издательство: Galvanized Media Год: 2018 ISBN: 9781940358185 Формат: epub Страниц: 197 Размер:...
Навигация
Вход на сайт
Реклама
The Clever Gut Diet Cookbook 
