The DASH Diet for Weight Loss: Lose Weight and Keep It Off - the Healthy Way - with America's Most Respected Diet

The DASH Diet for Weight Loss: Lose Weight and Keep It Off - the Healthy Way - with America's Most Respected Diet КНИГИ » КУЛИНАРИЯ

Название: The DASH Diet for Weight Loss: Lose Weight and Keep It Off - the Healthy Way - with America's Most Respected Diet
Автор: Thomas J. Moore
Издательство: Free Press
ISBN: 1476714711
Год: 2012
Формат: EPUB
Страниц: 416
Размер: 3,5 МБ
Язык: Английский

Based on nearly twenty years of scientific research by doctors at Johns Hopkins, Harvard, Duke, and more, the DASH diet has been proven to lead to sustainable weight loss—and to prevent and reduce high blood pressure; lower “bad” cholesterol; and reduce the risk of stroke, kidney disease, heart attack, and even colon cancer.

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